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Andy Selway-Woolley BSc (Hons), DSFH, HPD

  07432 074572   
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Andy Selway-Woolley BSc (Hons), DSFH, HPD
Contact Information

Andy Selway-Woolley BSc (Hons), DSFH, HPD
HeadFirst Hypnotherapy
Hart Walk
Upper Heyford
Bicester
OX25 5AF
Oxfordshire
United Kingdom

Accessibility: Not fully accessible
Parking: Free on-site parking - You can park on my drive
Additional Information: I work from my comfortable Therapy Room in Upper Heyford, nr Bicester, Banbury, Brackley. I am located conveniently for individuals in Berkshire, Buckinghamshire, Northamptonshire, and Warwickshire. I also work online nationwide.

Opening Hours
Monday10:00 - 20:00
Tuesday10:00 - 20:00
Wednesday10:00 - 20:00
Thursday10:00 - 20:00
Friday10:00 - 20:00
SaturdayClosed
SundayClosed
Therapist Details
Web Site:
Facebook Page:
Specialist Areas:
  • Anxiety, excessive worry and panic attacks
  • Depression and low mood
  • Stress and overwhelm (family, work, relationships)
  • Fears and phobias (i.e fear of flying, fear of driving, social phobia, fear of needles, fear of being sick / vomit (emetophobia), fear of public speaking, claustrophobia, agoraphobia, fear of the dentist etc)
  • Health anxiety and worries
  • Self-confidence and self-esteem, image perception, self-worth etc
  • Negative habits and behaviours (stuck in a negative cycle), repetitive behaviours, procrastination, imposter syndrome
  • Eating problems and disordered eating
  • Addictions i.e sex, gambling, pornography and abuse of drugs and alcohol
  • Irritable bowel syndrome (IBS)
  • Sleep problems - insomnia, poor sleep quality
  • Sexual issues i.e non-medical erectile dysfunction, intimacy issues, relationship issues
  • Managing your emotions i.e anger management, jealousy, frustration, overwhelm
  • Menopause symptom management
  • Weight management, weight loss, food addiction, binge eating - getting away from yo-yo dieting (I used to be a Personal Trainer so know a thing or two about weight loss).
  • Blushing and non-medical excessive sweating problems
  • OCD
  • Stressful, anxiety, worry inducing life events (weddings, funerals, public speaking, speeches, exam and test nerves (GCSEs, A-Levels, Qualifications), including driving exam and tests).

Sessions Provided:

  • In-Person Sessions
  • Online Sessions

Clients:

  • Adolescents
  • Adults

Language(s):

  • English

Contact:

Book an appointment:
About Andy

I'm Andy 👋 (he/him) and I'm a friendly, accredited and qualified, Clinical Solution Focused Hypnotherapist | Psychotherapist. 

I support people like you, to regain control of their life and improve their mental health; by retraining your brain to overcome limiting negative thought patterns, reduce your fear and anxiety, master your emotions, and cultivate resilient behaviours for a brighter, more positive fulfilling life, that you want! 🤩

I'm fully qualified and insured, based in Upper Heyford nr Bicester, Oxfordshire (but I also work online).

I offer a FREE 45 minute Discovery Session / Initial Consultation, which you can book directly through my website or you can send me an email: andy@headfirsthypnotherapy.co.uk 

My passion is to help you feel better, cope better and to find a new positive path, to get you back on track!

Take action and schedule your FREE session to start your journey towards a happier, more fulfilling life! ðŸš€ 

www.headfirsthypnotherapy.co.uk 


As a Clinical Hypnotherapist, I provide hypnotherapy to adults and children (young people / teenagers, aged 15+ years). 

What is my hypnotherapy approach and what tools do I use to support this change?

I use an integrated, solution focused approach, which is based on the latest evidence-based research from neuroscience and incorporates the very best elements of Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP) with clinical hypnotherapy

Solution Focused Hypnotherapy combines a non-invasive form of ‘talking therapy' / psychotherapy (SFBT) with a gentle trance-like state (hypnosis) that puts you in control, replacing negative, anxious thoughts, allowing your mind to be open to positive changes.

This allows you to reshape your thought patterns, emotions (i.e Anxiety) and behaviours towards a desired outcome (feeling better and coping better). We focus on the solution, rather than the problem.  Whether this be personal, relationships or even your career. 

At this point you're likely feeling a bit overwhelmed and I know reaching out to a therapist can be a bit daunting, let alone reading everyone's profiles on here 🤯


Does any of this sound familiar?

  • Has anxiety, worry taken control of your life? Are you constantly feeling stressed?
  • Have you lost your confidence, have low self-esteem and/or lost motivation?
  • Do you feel like you’re stuck in a not very helpful cycle (a funk, a rut?)
  • Is fear or a phobia holding you back from living the life you want?
  • Does life feel really overwhelming right now and you're just plain tired of feeling the stress?
  • Are you stuck in a never ending procrastination cycle, lost your motivation, direction and drive, feeling lost either in your personal or professional life?
  • Do you wish you could find a way to cope better with anxiety, worry and fear and know things shouldn't be as hard as this?
  • Do you feel you are standing on the sideline of your own life right now?
  • You are not the person you want to be (and know you can be), whether that's how you feel about life, or even yourself around self-image, your weight, confidence at home or at work /career.

If you're like "uh huh, uh huh.. to any of these." - the good news is, I can help you! 💪 


What is your first step to change?

I offer a FREE (no obligation) 45 Minute Hypnotherapy Discovery Session /  Initial Consultation /   (no ½ measures here!) - in-person (Upper Heyford, nr Bicester, Oxfordshire, or online.

This gives you the opportunity to be heard in a secure, non-judgemental and therapeutic space and together we can explore what you would like support with/or to work on, what you want to achieve, how I work and the process and for you to ask me any questions you like. With absolutely know obligation to continue. Therapy is very personal choice.

How many sessions do people need on average?

It's a quick therapy, usually 6-12 sessions (but can vary) and doesn't involve talking about the past. Simple phobias are usually around 4 sessions. 

Solution Focused Hypnotherapy harnesses the principles of neuroplasticity to facilitate positive neural pathway changes, allowing you to reshape your thought patterns, emotions and behaviours towards a desired outcome (feeling better and coping better).  

It's perfectly normal to feel a bit apprehensive when reaching out to a therapist for more information. Taking this step is a powerful choice, and I want you to know that it's absolutely okay to feel that way. I’m here to provide support and guidance every step of the way and to make you feel totally at ease. 🤗

I have a cosy and comfortable therapy room in Upper Heyford, nr Bicester, Oxfordshire, OX25 (with easy, off-street parking), and therefore easy driving distance from Berkshire, Buckinghamshire, Northamptonshire and Warwickshire, but I also work online nationally. 

I look forward to connecting with you soon! 

All the best!

Andy :)

My Experience

I am a professional member of the Complementary and Natural Healthcare Council (CNHC), Association for Solution Focused Hypnotherapy (AfSFH) and National Council for Hypnotherapy (NCH).

Areas I support with include: 

  • Anxiety, excessive worry and panic attacks
  • Depression and low mood
  • Stress and overwhelm (family, work, relationships)
  • Fears and phobias (i.e fear of flying, fear of driving, social phobia, fear of needles, fear of being sick / vomit  (emetophobia), fear of public speaking, claustrophobia, agoraphobia, fear of the dentist etc)
  • Health anxiety and worries
  • Self-confidence and self-esteem, image perception, self-worth etc
  • Negative habits and behaviours (stuck in a negative cycle), repetitive behaviours, procrastination, imposter syndrome.
  • Eating problems and disordered eating
  • Addictions i.e sex, gambling, pornography and abuse of drugs and alcohol
  • Irritable bowel syndrome (IBS)
  • Sleep problems - insomnia, poor sleep quality
  • Sexual issues i.e non-medical erectile dysfunction, intimacy issues, relationship issues
  • Managing your emotions i.e anger management, jealousy, frustration, overwhelm
  • Menopause symptom management 
  • Weight management, weight loss, food addiction, binge eating - getting away from yo-yo dieting  (I used to be a Personal Trainer so know a thing or two about weight loss).
  • Blushing and non-medical excessive sweating problems
  • OCD
  • Stressful, anxiety, worry inducing life events (weddings, funerals, public speaking, speeches, exam and test nerves (GCSEs, A-Levels, Qualifications), including driving exam and tests).

It's worth noting that although I work with a range of people and presenting issues, I do a lot of work with Men's Mental Health, LGBTQ+ community, teenagers (15+) and solopreneurs, entrepreneurs and small business owners



What is your first step?

Your first step is to book a FREE 45 Minute Hypnotherapy Discovery Session / Initial Consultation (no half-measures here) with me, but heading over to my website: www.headfirsthypnotherpy.co.uk or drop me a line here or andy@headfirsthypnotherapy.co.uk 

This session offers you the opportunity to be heard in a secure, non-judgemental and therapeutic space. Together we can explore what you would like support with/or to work on, how I work and the process. You can also ask me any questions.

We can delve into the neuroscience, how the mind creates unwanted negative thoughts, behaviours and the symptoms, and why anxiety control can be tricky.

I’ll outline what we can do to create positive change for you and you can also make sure Solution Focused Hypnotherapy is the right therapy for you.

This session can be done in-person at my comfortable and private therapy room in Upper Heyford (nr Bicester) Oxfordshire OX25. 

Conveniently located for individuals in Berkshire, Buckinghamshire, Northamptonshire, and Warwickshire. Or we can do this session and/or future sessions online.

Training & Qualifications

Qualifications & Training

☑️ Hypnotherapy Practitioner Diploma (HPD)

☑️ Diploma in Solution Focused Hypnotherapy (DSFH)

☑️ Professional Diploma in Psychotherapeutic Counselling Practice (Level 5) - due to complete in 2025

☑️ Certificate in Counselling Studies (Level 3)

☑️ Certificate in Counselling Skills (Level 2)

☑️ Working with Children (CPD - Clifton Practice Hypnotherapy Training)

☑️ The Science of Happiness Certificate (SHC)

☑️ Awareness of Men's Mental Health Issues (Level 2)

☑️ Mindfulness Diploma

☑️ Diploma in Personal Training (Level 3)

Registrations/Professional Bodies:

☑️ Complementary & Natural Healthcare Council (CNHC)

☑️ National Council for Hypnotherapy (NCH)

☑️ Association for Solution Focused Hypnotherapy (AfSFH)

☑️ Enhanced DBS Checked

I am committed to the highest standards, so I regularly undertake additional professional development, follow a strict professional and ethical code of conduct, through the Complementary & Natural Healthcare Council (CNHC), Association for Solution Focused Hypnotherapy (AfSFH) and National Council for Hypnotherapy (NCH). I also have regular clinical supervision to keep my skills up to date and aligned.

Fees
  • Type:
    Fee:
  • Pay as you go (PAYG) - 50-60 mins
    £65
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