Andy Selway-Woolley BSc (Hons), DSFH, HPD

About Andy – HeadFirst Hypnotherapy | Bicester, Oxfordshire and Online Nationwide

Hi, I’m Andy (he/him), a Clinical Hypnotherapist and Psychotherapist based in Upper Heyford, near Bicester, Oxfordshire. I support clients across Oxfordshire, Buckinghamshire, Northamptonshire, and beyond, both in-person and online.

I’m passionate about helping individuals regain control of their lives, improve emotional wellbeing, and overcome mental health challenges. My approach combines the latest neuroscience research with Solution-Focused Hypnotherapy, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), Mindfulness, and I am currently training to be a Person-Centred Psychotherapeutic Counsellor, which will be completed in 2025. This broad skill set allows me to offer a tailored, holistic approach to therapy.

My Background and Experience

Before becoming a Clinical Hypnotherapist, I worked in HR, recruitment, and sales, where I gained valuable experience in high-pressure business environments. I understand the stress, burnout, and overwhelm that often come with balancing professional and personal life, and how important it is to have the tools to navigate these challenges effectively.

Throughout my career, I’ve always had a passion for helping others improve their mental health and wellbeing. This led me to explore hypnotherapy, where I found a powerful and transformative approach to supporting people through emotional challenges. In addition, my ongoing training in Person-Centred Psychotherapeutic Counselling is deepening my understanding of empathy, active listening, and creating a supportive, non-judgmental space for clients to explore their thoughts and emotions.

How I Can Support You

Whether you’re struggling with anxiety, stress, low mood, or confidence issues, or facing challenges like sexual performance concerns or relationship difficulties, I’m here to help. Through Solution-Focused Hypnotherapy and my Person-Centred Counselling approach, I support you to:

• Reduce anxiety and stress

• Manage overwhelming emotions like anger, frustration, or fear

• Build confidence and self-esteem

• Break free from negative cycles like procrastination and indecision

• Improve sleep and overcome insomnia

• Address sexual performance issues, such as erectile dysfunction (ED), premature ejaculation (PE), and performance anxiety

• Navigate life transitions, such as career changes, exams, or stressful life events

• Support mental health challenges, including emotional wellbeing and men’s mental health

I also work with small business owners, helping them manage the stress and overwhelm that often comes with growing a business, as well as supporting them with improving focus, decision-making, and work-life balance.

Why I Do What I Do

What led me to hypnotherapy was my own personal experience with mental health struggles and the overwhelming pressure that many people face in life and work. I have always been fascinated by the mind's ability to change and grow—neuroplasticity—and how, with the right tools, we can overcome even the most entrenched thought patterns.

After gaining my qualifications in Clinical Hypnotherapy, I found my true calling in helping others make lasting changes in their lives, overcoming limiting beliefs, and regaining control. Hypnotherapy offers quick, effective, and lasting results, and I’ve seen how powerful this approach can be in helping people achieve their goals and improve their wellbeing. My Person-Centred Counselling training will further enhance my ability to provide compassionate and empathetic support.

Training and Qualifications

• HPD (Hypnotherapy Practitioner Diploma)

• DSFH (Diploma in Solution-Focused Hypnotherapy)

• Person-Centred Psychotherapeutic Counselling (training ongoing, qualifying in 2025)

• Accredited and Insured by leading professional bodies: National Council for Hypnotherapy (NCH), Complementary & Natural Healthcare Council (CNHC), and Association for Solution Focused Hypnotherapy (AfSFH)

These qualifications, combined with my life experience, allow me to offer a tailored approach that is professional, supportive, and effective.

Take the First Step Towards Positive Change

If you're ready to take control of your life, overcome emotional challenges, and build a more positive future, I’d love to work with you. I offer Solution-Focused Hypnotherapy sessions either in Upper Heyford, near Bicester, or online for clients across the UK and internationally.

Feel free to book an Initial Consultation today to find out how I can support you, or visit my website for more information on the services I offer and read real client testimonials.