Phiona Hutton HPD, DipCah, PNLP, MNCH(reg), MHS(reg), DBS

With a comprehensive background in supporting children and young people, and also adults. Phiona has gained significant experience in working within diverse settings, including those focused on neurodiversity and bereavement support. Her work is underpinned by a strong understanding of the unique needs of individuals, particularly those within vulnerable groups. Phiona is fully committed to providing a safe and nurturing environment for all young people.

Additionally, Phiona holds an enhanced DBS (Disclosure and Barring Service) check, ensuring her suitability to work with children and young people. This reflects her dedication to safeguarding and maintaining the highest professional standards in all areas of her practice.

As a Holistic Therapist with over 20 years of experience, Phiona has had the privilege of working alongside the police and local hospitals, providing stress relief and well-being support for staff members. Over the years, she has developed a rich and diverse skill set, enabling her to offer tailored support and practical solutions to a wide range of clients.

Phiona specialises in supporting individuals, particularly children and women, dealing with anxiety and trauma. However, her practice extends to a variety of mental health and well-being concerns for both men and women. Phiona offers both one-on-one sessions and group work, providing a supportive environment that fosters healing and personal growth. Phiona’s goal is to offer the guidance and assistance needed to help clients navigate the challenges they are facing and work toward a healthier, balanced life.

As a qualified Clinical Hypnotherapist, Phiona offers a compassionate and practical healing approach, focusing on the conscious and subconscious mind to bring about meaningful, lasting change. Hypnotherapy can be invaluable for addressing a wide range of physical, emotional, and psychological concerns. Phiona specialises in, but not limited to, the following areas:

Menopause Support: Hypnotherapy can be a transformative tool for managing the physical and emotional challenges of menopause. By addressing symptoms such as hot flashes, mood swings, and anxiety, Phiona helps clients achieve balance and a sense of well-being during this significant life transition.

Hypnobirthing and Pregnancy: Phiona offers specialised support for expectant mothers, helping them to feel calm, confident, and empowered throughout their pregnancy and childbirth. Through relaxation techniques and guided visualisations, hypnobirthing can ease pain, reduce stress, and enhance the birth experience.

Bereavement: Grieving the loss of a loved one is a deeply personal and often overwhelming experience. Phiona provides gentle support to help clients process their grief, find emotional healing, and rediscover hope and peace during mourning.

Children and Young People (CYP): Phiona works with children and young people to address a variety of issues, including anxiety, stress, self-esteem, and trauma. Hypnotherapy can help them build resilience, cope with life’s challenges, and improve their emotional well-being.

Trauma: Whether stemming from past experiences or current struggles, trauma can profoundly impact a person's life. Using trauma-informed hypnotherapy techniques, Phiona can help clients safely process and heal from traumatic events, restoring emotional balance and self-empowerment.

Parts Therapy: This technique identifies and integrates conflicting parts of the subconscious mind, allowing for healing and resolution. It can effectively address inner conflict, self-sabotage, and deeply ingrained patterns.

Past Life Regression: For those interested in exploring past life experiences, Phiona provides safe and insightful past life regression sessions that may uncover deep-seated emotional patterns and offer a fresh perspective on current life challenges.

Neurodiversity & Hidden Illness: Phiona offers tailored support for individuals with neurodiverse conditions, including autism, ADHD, and other cognitive differences. Additionally, Phiona provides therapeutic support for those with hidden illnesses, focusing on understanding the mind-body connection and addressing the emotional and psychological aspects of chronic conditions.
Somatic Understanding: Hypnotherapy is an effective way to connect with the body’s wisdom and healing potential. Phiona works with clients to explore and resolve somatic experiences—physical sensations that are often linked to emotional distress or unprocessed trauma.

Each of these specialisms is approached with care, respect, and a deep understanding of the complexities of the human mind and body. Through powerful relaxation techniques, guided imagery, and suggestions, Phiona works to help clients achieve clarity, healing, and personal transformation. Her ultimate goal is to support you in overcoming your challenges and unlocking your full potential.