Estelle Carey BA Hons, Dip RTh, Ct Hyp, Adv Ct Hyp

I am Estelle Carey (BA Hons, Dip RTh, Ct Hyp, Adv Ct Hyp) a certified hypnotherapist and founder of Karuna Hypnotherapy, based in Southampton, UK.

My services
I offer professional Hypnotherapy, Regression Therapy, Past Life Regression, Inner Child therapy, Parts Therapy and Thai Yoga Massage to help clients improve emotional wellbeing, reduce stress, overcome fears, and manage chronic pain.

Common areas supported include confidence building, anxiety relief, better sleep, phobia treatment, public speaking confidence, smoking cessation, and creative performance enhancement.

I am registered with DBS and Data Protection guaranteeing a safe and confidential space to explore your issues.

What to expect
Sessions start with a free 20-minute discovery call via Zoom, WhatsApp, or phone, followed by a personalised programme. I use proven techniques such as guided relaxation, therapeutic visualisation, and regression work to achieve lasting results.

Other services
Karuna Hypnotherapy also runs wellness retreats and sound baths, guided meditation sessions for deep relaxation, stress relief, and personal growth. Retreats combine therapeutic practices with tranquil settings, while sound baths help promote mental calm and restore emotional balance. With a safe, confidential, and supportive approach, Karuna Hypnotherapy helps people create positive change, release emotional blocks, and live with greater clarity, resilience, and confidence.