Carolinne Roy

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I am a Saskatchewan based hypnotherapist.  I am certified through the national Guild of Hypnotists.  I have learned how to use the power of hypnosis to assist clients in learning how to control their thoughts, heal themselves and begin to live the lives they have always dreamed of. Hypnosis is a natural state of trance where one is open to suggestion.  This can be achieved through guided self-hypnosis. By using a guided relaxation, concentration and focused attention, you can achieve a heightened state of awareness that is sometimes called a "trance".  Once in a state of trance or hypnosis, you are better able to respond to suggestions.  For example, hypnosis can help change certain behaviours like overeating, smoking, or nail biting.  Guided hypnosis can also help in changing perceptions and sensations, in an effort to relieve pain and anxiety. While in a hypnotic state, you are completely awake and are in a state of heightened awareness.  All progress and changes come from within you.  All hypnosis is self-hypnosis.  As your therapist, I do not control you.  I simply guide the process, which can empower you to create the changes you desire. Hypnosis is natural, safe and effective. I decided to become a hypnotherapist after trying hypnotherapy for my own self-healing. After a few sessions I couldn’t believe the change in myself. I felt wonderful, a sense of healing washed over me. It was a positive change. Then I decided to look at a career change; something I would be happy doing and helping people better their lives in the process. I have always believed if we help each other, we are better. And what a great feeling... helping people better their lives. That’s when a decision was made. And here I am living a life which makes me happy. I must be honest, I’m happy now with my work and what I do, for the first time in a long time.