Sal Creative Therapy Diploma Of Clinical Hypnotic Science

Sal loves to see people shine in their own unique way! When we relax we connect with our true nature allowing our creative imagination to flow and in this state we can create and express ourselves in whatever way we authentically wish to. How peaceful it is being self expressed and confident to be the way we choose.

This is how I approach well being and why I became a therapist. After years of managing my own mental well being, overcoming PTSD and supporting people through mental distress, I became aware of how deeply impactful our thoughts are on our lives.

If our thoughts are clouded by strong emotions or avoidance of feelings, our self-worth is affected and it is difficult to connect with our true selves. If we are holding onto the past or thinking about the future in a way that impacts our capacity to be present in the moment, our whole body and energy field are affected. In this space it is a challenge to see the possibilities for our lives and tap into our internal and external resources.

I have overcome my own giant hurdles in life as I have survived abuse, mental ill health, suicide bereavement, chronic pain, binge drinking and smoking, bullying and relationship breakdowns. These experiences have all left their imprint on me and I have taught myself to harness the lessons and continually keep releasing the pain in order to nurture who I choose to be.

I support people on a creative journey towards well being, based on what is meaningful and important for them, so they can restore their most authentic self. We create the capacity to release emotions from the mind and body in a healthy way, to freely express and to savour the moment. It feels so good to restore energy and vitality.

I work alongside existing physical and mental health practitioners in order to provide a holistic approach to well being.