Bernadette Owen P.G. Dip, (Person Centred Psychotherapy) BA (Hons), Dip. Hyp

Hello, and thankyou for visiting my page. 

I am Bernadette and I work privately as a counsellor, psychotherapist and hypnotherapist on Fridays and Saturdays.  I qualified as a hypnotherapist in 2013, and have been practising in the field of counselling and hypnotherapy for over 10 years.

A BIT ABOUT THERAPy

Personalized attention uniquely tailored to meet your requirements.

Counselling, psychotherapy and hypnotherapy can be applied to instil self-understanding, reduce anxiety, challenge unhelpful mistaken beliefs and improve self esteem and self belief.  It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and therapist alike. But in the end, making small changes to self-defeating behaviour and addressing feelings of sadness, fear, and pain may provide the key to gaining a sense of peace, freedom and and inner harmony.

If you feel that issues from your past are having a negative impact on your present life, or are preventing you from reaching your full potential, it may be helpful to attend to those issues now to enable you to fully engage in your future.  Through the medium of safe, empathic, non-judgemental therapy, it is possible to challenge self limiting beliefs and to go forward with a greater sense of self and improved self-esteem.

With over 10 years of experience in the field of psychotherapy, I have worked with a range of clients and have particular experience in working with survivors of sexual abuse.  I offer a safe, confidential, non-judgemental space in which to explore issues which may be causing some distress or proving difficult to overcome.