Alison Gifford HPD
|Monday||09:00 - 17:00|
|Tuesday||08:00 - 17:00|
|Wednesday||09:00 - 17:00|
|Thursday||09:00 - 20:00|
|Saturday||09:00 - 13:00|
www.galenehypnotherapy.co.uk (External Link)
www.facebook.com/galenehypnotherapy (External Link)
@galenehypno (External Link)
www.linkedin.com/in/dr-alison-gifford/ (External Link)
- Long Covid
- Studying and revision
- Thesis writing and viva preparation
- In-Person Sessions
- Online Sessions
- Group Sessions
I have been a hypnotherapist since 2014 and I am also a pharmacist with over 25 years’ experience having worked in hospital and community pharmacy before finding my way into hypnotherapy. Hypnotherapy offered a way for me to help people with the issues that often underpin their medical complaint, and where medication was only treating the symptoms of the issue, rather than dealing with the underlying cause.
I use a mix of approaches to help people, blending hypnotherapy with empathy, support, parts therapy and other therapeutic techniques to tailor the sessions to your individual circumstances.
I aim to treat each person holistically, looking at them as a whole, to help identify and then deal with the underlying issues. I help each individual develop their own strategies for resolving their issue, with techniques that effect long term change.
Whilst the symptoms the person may present with may be the same, each person needs a unique approach that is specific to them to help with their underlying issues.
Everyone progresses through the therapy process at their own pace, to achieve a resolution of their issue; some are faster than others and there is no set time frame. Each consultation lasts one hour and the number of sessions is determined by the individual and their symptoms, their commitment to the process and their own journey to a resolution.
I have been working as a hypnotherapist since 2014, when I decided to seek ways to help people with anxiety and stress that would work alongside conventional medicine if needed.
I worked part time for 6 years, whilst working as a pharmacist too. I have been full time since 2020.
I specialise in working with women with anxiety and stress, who feel overwhelmed and unfulfilled, to overcome their negative thinking and mental blocks and find a fulfilling and stress free life.
I am also a registered member of the National Council for Hypnotherapy (MNCH (Reg)) and the Complementary and Natural Healthcare Council (CNHC).
Hypnotherapy Practitioner Diploma (2014)
Certificate in Stress Management (2014)
Irritable Bowel Syndrome (IBS) Masterclass (Michael Mahoney – 2015)
Brief Therapy Masterclass (Rubin Battino 2017)
Parts Integration Masterclass (Brian Roet – 2017)
Positive Psychology (2019)
Anxiety, Stress and Panic Attack Workshop (Clem and Margaret Turner 2020)
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