Rachel Gladstone Board Certified Clinical Hypnotherapist, EFT, NLP & T.I.M.E Techniques

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I’m a board certified Life & success coach, clinical hypnotherapist, EFT, NLP & T.I.M.E techniques practitioner

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LIFE & SUCCESS COACH: As a life coach, I empower you to set goals and establish accountability for personal and professional success. ... You set the agenda, and I serve as an objective sounding board to help keep you focused and on track. I help you break through old barriers and develop new practices so you can reach your desired goals.

EFT ( emotional freedom technique) tapping: Is an alternative acupressure therapy treatment used to restore balance to your disrupted energy. It's been an authorized treatment for war veterans with PTSD, and it's demonstrated some benefits as a treatment for anxiety, depression, physical pain, and insomnia.

NLP (Neuro-linguistic programming): Is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes.

T.I.M.E Techniques: Is a collection of techniques for eliminating negative emotions, dis empowering beliefs and limiting decisions from the past, while creating and setting achievable, desirable goals to create a compelling future.

HYPNOTHERAPY : can be an effective method for coping with stress and anxiety. In particular, hypnosis can reduce stress and anxiety before a medical procedure, such as a breast biopsy. Hypnosis has been studied for other conditions, including: Pain control.

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