Sarah Young D. Hyp, D. NLP, BSc(Hons)

28th Nov, 2022

Stop Smoking

Wanted to wait for some-time before writing a review. i Saw Sarah for a stop smoking session 5 weeks ago, i haven't smoked since and normally found this very difficult once I've had a wine or 10. safe to say many barrels have been consumed since but one noticeable difference is 0 cigarettes. i'm beyond happy.

Sarah was really lovely and thorough during the session also.

Perhaps i should have a session for less wine lol. Jokes aside, i would fully recommend Sarah. Thank you so much

• Overall Rating:

   
  5 out of 5
• Success:

   
  5 out of 5
• Would Recommend:

   
  5 out of 5

12th Sep, 2022

Great Therapist

Sarah has helped me enormously in a short period of time with some of my work related anxiety. She is supportive, patient, friendly, welcoming and her technique is incredibly effective. I wasn't sure about hypnotherapy at first, but I now can see how well it works for any anxiety, phobias or addictive behaviour.

• Overall Rating:

   
  5 out of 5
• Success:

   
  5 out of 5
• Would Recommend:

   
  5 out of 5

21st Jun, 2022

Thank You

Had the best session with Sarah, amazing techniques and never felt so in control of the future thank you

• Overall Rating:

   
  5 out of 5
• Success:

   
  5 out of 5
• Would Recommend:

   
  5 out of 5

1st Apr, 2022

Life Changing!

I had been a smoker for 24 years... finally the little voice appeared to tell me its time to stop! Knowing how dependant on and controlled by smoking I was I needed help. With Sarah's hypnotherapy session I am completely smoke-free and the on-going tools and support I have is making what I thought was going to be a very long, very painful process not really that bad at all! Completely life changing! Thank you so much Sarah

• Overall Rating:

   
  5 out of 5
• Success:

   
  5 out of 5
• Would Recommend:

   
  5 out of 5

7th Feb, 2022

Weight Loss Hypnosis And NLP

I knew Sarah was good at what she does after she’d helped my daughter. She didn’t disappoint when I went to her for help to lose weight.

I joined her taster sessions and was introduced to the world of NLP and hypnosis. I was hooked, so enrolled on her Lasting Change Formula.

The mixed course content taught me at my own pace what to expect, how to identify my eating habits, prepare for change, create well formed outcomes and so much more!

My personal preference is use of the hypnosis sessions. They really help me to relax, to understand the reasons why I eat, to eat more healthily and most of all help to reduce my need to eat unnecessarily.

You really are a star Sarah. I have strategies and techniques I can pick up and use independently now and you’re always there if needed for refreshers and updates. Thank you 😊

• Overall Rating:

   
  5 out of 5
• Success:

   
  5 out of 5
• Would Recommend:

   
  5 out of 5

7th Feb, 2022

Travel Phobia

Sarah saw my teenage daughter, Willow, for one session to help her overcome her fear of travelling. She spent time before, during and after the session to gather information about my how Willow’s anxiety manifested itself. One face to face session and some bespoke recorded sessions for regular practice at home, were all it took.

Sarah was fabulous. She was calm, soothing and completely understanding of Willow’s needs.

Willow still uses the techniques taught to her by Sarah and has transformed into a confident traveller.

• Overall Rating:

   
  5 out of 5
• Success:

   
  5 out of 5
• Would Recommend:

   
  5 out of 5

6th Feb, 2022

Stop Smoking

What a fantastic lady!! As soon as we spoke on the phone it was like we connected and it was fate that it was Sarah that helped me, Sarah is a brilliant lady, Lots of communication before I had my hypnoses, Listened very carefully and answered any questions I had in regards to the hypnoses, I had hypnoses to give up smoking and I have to say it is working very well! Sarah taught me a few techniques which help with my cravings, Come the end of the hypnoses I felt very calm, relaxed like I was a new person, If you need hypnoses Sarah is the lady to go too, She is fantastic!! Good luck for the future and thank you so much 😀

• Overall Rating:

   
  5 out of 5
• Success:

   
  5 out of 5
• Would Recommend:

   
  5 out of 5

6th Feb, 2022

Stop Smoking

I found Sarah during Covid lockdown. I was frozen stuck and personal change was the way forward. We had an intro chat and I knew she was the hypnotherapist for me. She listened and more importantly she really heard me. .

She gave me her price and I thought about it for a couple of days. I was a hypnotherapy virgin and total sceptic. But I was desperate. I needed outside help for a battle I had been loosing for 7 years or more - Sarah was going to be my ticket!!

Well.... What Sarah delivers is worth every penny and more.. Sarah delivered a practical quantity of quality tools, self soothing techniques for me to maintain my own ongoing resolution.

The way Sarah delivers does not require me turn my life around or upside down just to make the change a part of my life - like it was always present as a comfy pair of old slippers.

• Overall Rating:

   
  5 out of 5
• Success:

   
  5 out of 5
• Would Recommend:

   
  5 out of 5

6th Feb, 2022

Weight Loss

The first thing I would like to say is that I was sceptical when going in for my first session with Sarah.

I didn’t really believe it was possible to adapt my mindset.

Well I was completely wrong!

Sarah puts you at ease and makes you feel totally comfortable and you end up discovering things about yourself you I didn’t know or that you did know but just kept way down inside.

My reason for seeing Sarah was to get my eating habits better controlled and to lose weight.

Sarah made me realise the triggers and the cause for the habits I had created and the reasons why I would lose focus. It’s not all about food and exercise but overcoming those triggers and keeping focussed on the goal ahead.

Overall I have become a more confident, assertive and happy within myself which is a credit to Sarah.

Go and see her I promise it will be one of the best things you have ever done.

Gina Hern 29 Apr 2020

• Overall Rating:

   
  5 out of 5
• Success:

   
  5 out of 5
• Would Recommend:

   
  5 out of 5

4th Feb, 2022

I Finally Quit Smoking!

I smoked for years and was a serial quitter. I would get help (patches, inhalators etc.) and give up for months then something would happen that I would use as an excuse to have ‘just one’ cigarette…which lead to one packet and so one! I had some hypnotherapy and NLP with Sarah and haven’t touched a cigarette since, if fact it wouldn’t even cross my mind to smoke! Even during those difficult lock down days I felt that I had the tools that Sarah had taught me, to cope with the odd urge. I feel like a non-smoker rather than an ex-smoker!

• Overall Rating:

   
  5 out of 5
• Success:

   
  5 out of 5
• Would Recommend:

   
  5 out of 5

4th Feb, 2022

Weight Loss Motivation

I had been struggling for a couple of years to get myself motivated properly to lose weight! I was in a bit of a rut eating unhealthy food and drinking alcohol excessively! And the more I did this the less likely I was to want to change as I just couldn’t be bothered!

I had a realisation that I needed to change when I went for a walk and was out of breath walking up a small incline back to my car.

Myself and Sarah had a really good chat about how I was feeling and what was stopping me being motivated, and we also spoke about how I wanted to look and feel. She made me actually visualise this and now I know I can feel like that again.

We also had a Hypnosis session which was fantastic. Again she made me visualise myself being fit, healthy and confident during the session which made me feel amazing. She also sent me the tailored hypnosis recording for me to listen to whenever I want which has been a great help.

I already feel absolutely amazing and even after such a short period of time I have already lost weight, feel much more confident and I know I will hit my target weight and my aesthetic goal in no time, and that’s all thanks to Sarah.

I can’t recommend Sarah highly enough!! Absolutely amazing

• Overall Rating:

   
  5 out of 5
• Success:

   
  5 out of 5
• Would Recommend:

   
  5 out of 5