Catherine Phillips GHR & CNHC
The Practice Rooms Sheffield
5 Broomfield Rd
Public Transport: Regular bus services as building is close to Hallamshire Hospital
Additional Information: Sessions times are by arrangement and can be available outside these time
|Monday||09:00 - 17:00|
|Tuesday||09:09 - 20:00|
|Wednesday||09:00 - 20:00|
|Thursday||09:00 - 17:00|
|Friday||09:00 - 17:00|
|Saturday||09:00 - 14:00|
calm-hypnotherapy.co.uk/ (External Link)
www.facebook.com/Calm-Hypnotherapy-112643530539932 (External Link)
- Anxiety & Panic attacks
- Fears and Phobias
- Habits and Disorders
- Stress Management and Relaxation
- Past Life Regression
- Obsessions and compulsions
- Children and Teenagers
- Minor pain management
- Weight Management
- Smoking Cessation
- In-Person Sessions
- Telephone Sessions
- Online Sessions
- Home Visits
Get in Touch:
Hi. My name is Cathy and I founded Calm Hypnotherapy. I am fully qualified and nationally accredited as a hypnotherapist and NLP practitioner. Although based in Sheffield (at The Practice Rooms) I am happy to provide face to face services across South Yorkshire, north Derbyshire, and west Nottinghamshire by arrangement. I also provide services across the world via Zoom. All sessions are in English only.
I have been a qualified social worker for more than 36 years and have enjoyed building helpful professional relationships with people across a broad range of backgrounds. I have worked for many years with others in a coaching, mentoring and training role. I work from a solution-focused framework and use an Eriksonian model. This means that I take a person-centred approach to helping people solve their own problems as I believe that they are the experts in their lives.
I have qualified as a hypnotherapist because I wanted to use my people skills more therapeutically to help individuals lead a happier life through resolving some of the issues and psychological and emotional barriers they have built over the years. My interest came out of successful personal hypnotherapy for smoking cessation and fear of flying.
I was born and brought up in Brisbane, Australia but have lived in the UK for the best part of 25 years. I love working with people from different cultural backgrounds and experiences. I am passionate about what I do and hope I can help others to resolve issues from their past or present so they can move on to lead happier lives.
I am interested in helping people where medical services have already investigated the issue fully and they have no further services to offer – what can be called “sub-clinical” (relating to or denoting a “disease” (including phobias, anxiety or minor pain management) which is not severe enough to present definite or readily observable symptoms).
Please contact me to arrange a mutually convenient time for a free half hour session where we can talk about your concern and see if I can help you. If we decide to go ahead, we will then arrange a time, date and location for our first session. This may be face to face or via zoom. I will direct you back to the website where payment is easily made via PayPal or card prior to the session. Zoom sessions may be recorded if you wish. The first session will involve an assessment so we can agree therapy goals. Most sessions involve some hypnotherapy unless you choose not to. In many cases, I will generally teach you self-hypnosis so you can sustain the benefits from the therapy after we have finished our work.
My areas of interest include:
· Anxiety & Panic attacks - e.g. performance, imposter syndrome, stage fright, public speaking, etc
· Fears and Phobias - e.g. spiders, flying, buttons, lifts, animals, etc
· Habits - e.g. insomnia and sleep problems, stuttering, blushing, bruxism (teeth grinding), bedwetting, hair pulling, etc
· Stress Management and Relaxation - e.g. work, school, exams, relationships, low self-confidence or self-esteem, inner child, emotional issues, etc
· Past Life Regression
· Obsessions and compulsions
· Children – e.g. nightmares, fears, anxiety
· Minor pain management - e.g. tinnitus, arthritis, cluster headaches
· Weight Management - eating problems and weight reduction
· Addictions - e.g. quit smoking, food, gambling, social media, gaming
If your issue is not covered above, please contact me to discuss whether I can help you.
Practising Since: 2020
Training & Qualifications
Practitioner Diploma in Clinical Hypnotherapy
Diploma in Neuro-Linguistic Programming
Smoking Cessation Specialist
Weight Management Specialist
Diploma in Past Life Regression
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