Cathy Regan RTT. C.Hyp. MSc. PGDip. BSc.

Transforming your mindset, boosting your resilience, raising your vibration and helping you thrive in challenging times! 

Hello, I'm Cathy, aka The Mindset Stylist and I'm a Mindset Transformation Therapist and Resilience Coach as well a certified hypnotherapist. 

Now more than ever, it's important to take care of our mental, emotional and physical health and resilience and after a 30 year career in the NHS as a Director and Healthcare Management Consultant, I've made it my mission to help heart-led, soul-centred, passion-filled, professional women, who want to make an impact in the world but are plagued with self-doubt, low self-esteem, negative thinking, overwhelm, anxiety and depression  - because I know what it feels like - I've been that woman too and experienced the heart-ache of how much it holds you back in life. I don't want you to struggle for years like I did!

My Rapid Transformational Therapy® and coaching programmes are designed to get to the sub-conscious root cause of why you're struggling and holding yourself back and are tailored to your needs to provide you with the coaching support, psychological tools and energy raising techniques to help you shift from the self-doubting "worrier" mindset to the taking charge, back in control, "warrior" mindset, knowing you have the self-belief, confidence and complete faith in yourself to handle anything life throws at you and even thrive in challenging times!

Here is what some of my clients say about working with me: 

"I rarely use the phrase "life-changing", so believe me when I say this was just that!"

"Since having the session, I'm achieving my business goals and had my best ever month financially since launching!"

"I'm excited to wake up in the morning rather than dreading the day with that gnawing anxiety".

"I'm taking up opportunities without feeling scared , worried and anxious".

"I'm feeling good about myself and not comparing myself to other people feeling they're better than me".

"What a powerful session! I'm already starting to feel quite different. Looking forward to  the new me!"

Book a free 30 minute connection call with me through my website link so we can get together virtually wherever you are and chat about your struggles and how I can help you overcome them.

I'd love to hear from you.😘

Practising Since: 2018

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