Inside Out Wellness
1B Law Street
|Monday||12:00 - 18:00|
|Friday||12:00 - 18:00|
www.insideoutwellness.healthcare (External Link)
- Online Sessions
Hello and welcome! My name is Rachael, and I am a GHR registered hypnotherapist with expertise in trauma and bereavement. My goal is to create a safe and approachable space for you to explore your difficulties, and support you in finding solutions through hypnotherapy.
I understand that seeking therapy can be a vulnerable and courageous step, and my approach is designed to be warm, non-judgmental and supportive. As a registered hypnotherapist, I specialise in using hypnotherapy techniques to help clients overcome their challenges and achieve their goals.
With my years of experience, I have developed expertise in various hypnotherapy modalities, including cognitive-behavioural hypnotherapy, Ericksonian hypnotherapy, and psychodynamic hypnotherapy. I also combine hypnotherapy with other approaches, such as EFT (emotional freedom technique), and NLP (neuro linguistic programming) to create an integrative approach that meets your unique needs.
My specialisation in trauma and bereavement means that I can help clients who are struggling with the aftermath of a traumatic event or coping with grief. Through hypnotherapy, I can help you overcome negative thought patterns and develop new coping mechanisms. I also offer practical tools and strategies that clients can use in their daily lives to support their progress. My goal is to empower clients to take control of their lives and reach their full potential.
If you are feeling stuck, overwhelmed, or simply need someone to talk to, please don't hesitate to reach out. As a registered hypnotherapist, I am here to support you on your journey towards healing and personal growth.
As a hypnotherapist, I have gained a wide range of experience over the years, working with clients across various areas of life, including anxiety, phobias, confidence, and insomnia. However, as I have continued to grow and develop my practice, I have chosen to specialise in areas which I am most interested and experienced in: trauma and bereavement.
My specialisation has allowed me to develop a deep understanding of the unique challenges that clients in these situations face. It has also enabled me to develop the skills and techniques needed to help them overcome these challenges effectively. I am passionate about this work and believe that every person deserves compassionate and skilled support when they are experiencing difficulties.
In addition to my professional work, I also volunteer in a hospice. This has given me a unique insight into the grieving process and the range of emotions that individuals and families experience during end-of-life care. This experience has enriched my practice and allowed me to approach my work with greater empathy and understanding.
By specialising in a specific area, I can offer my clients a deeper level of expertise and support. I understand the complexities of trauma and bereavement, and I can help clients navigate the challenges they face with greater skill and sensitivity. I also stay up-to-date with the latest research and techniques in my these areas, so my clients receive the most effective and evidence-based treatment available.
Professional Body Memberships
Training & Qualifications
Diploma in Clinical Hypnotherapy
Rapid Transformational Therapy Practitioner
Trainer of Hypnotherapy (GHSC Accredited Diploma in Clinical Hypnotherapy)
Diploma in Performance Coaching and NLP
Diploma in Integrative Counselling
Emotional Freedom Technique (EFT) Practitioner
Initial consultation and hypnotherapy session£125
Rapid Transformational Therapy£395
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