Contact Information
Jane Pendry BA (Hons), PGCE, DSFH, HPD
Jane Pendry
35 Farm Close Road
Wheatley
Oxford
OX33 1XJ
Oxfordshire
United Kingdom
Opening Hours
Monday | 09:12 - 20:00 |
Tuesday | 09:12 - 20:00 |
Wednesday | 00:00 - 20:00 |
Thursday | 10:12 - 20:00 |
Friday | 08:00 - 18:00 |
Saturday | Closed |
Sunday | Closed |
Therapist Details
www.sense-ability.co.uk (External Link)
- Anxiety
- Social anxiety, exam stress and study skills
- Confidence and Motivation
- Changing habits
- Coping with chronic illness
- Emetophobia - the fear of vomiting
- Irrational and persistent fears, OCD
- Living true to your values
- Low level depression or low mood
- Pain Management
- PTSD, C-PTSD and trauma recovery
- Phobias, eg needles, spiders, agoraphobia
- Public speaking or Presentations
- Setting and achieving life and career goals
- Sleep issues
- Time management
- Stop Smoking
Sessions Provided:
- In-Person Sessions
- Telephone Sessions
- Online Sessions
- Group Sessions
- Home Visits
Clients:
- Children
- Adolescents
- Adults
Language(s):
- English
Contact:
About Jane
I’m Jane Pendry from Sense-Ability Solution Focused Hypnotherapy & Coaching, a qualified teacher and an NLP Practitioner.
You can find testimonials on my website, on Yell and on Google Business.
I specialise in helping adults, young adults and children over 12 to recover from fear of vomiting or emetophobia and other complex phobias; and helping people rebuild their lives after bullying, gaslighting, coercive control and workplace bullying.
I can also support you to overcome simple phobias, anxiety related conditions, stress and burn-out, depression and low mood, change negative habits and compulsive behaviours, (anger, rumination, fearfulness).
I have extensive experience working with trauma, PTSD and C-PTSD and am trained in the Rewind Trauma Technique, EMDR and Parts and Root Cause Hypnotherapy.
I have faced and overcome many challenges. The most successful methods I have ever experienced for resolving anxiety, depression, traumas and self-limiting beliefs were Solution Focused Hypnotherapy and Solution Focused Brief Therapy. Their impact on my life was so significant, I trained as a hypnotherapist so I could help you become the best version of yourself too.
The key to a balanced and healthy life is to accept, process and resolve what you can’t change, identify what you want to change and to define and then realise your best hopes.
I have witnessed my clients identify their true needs and set realistic and achievable goals to move their lives forward whether its overcoming a fear of spiders or flying, or creating and achieving new career or personal goals.
My teaching, study skills, communications experience and storytelling skills complement my NLP Practitioner training. Using language, metaphor and Milton's Model of communications, I help you identify your authentic needs and your specific and achievable goals. By working collaboratively with you, I help you prepare your unconscious mind for success.
Committed to continuous learning, I gained a Certificate in Solution Focused Brief Therapy with eminent SFBT Trainer, Elliot Connie, in August 2018, and my Diploma in Solutions Focused Hypnotherapy DSFH with Clifton Practice Hypnotherapy Training In December 2018. I gained a further Hypnotherapy Practitioners Diploma HPD in 2019 through CPHT.
My Experience
I am delighted to have been able to help many adults and children overcome travel and needle phobias, generalised anxiety, social anxiety, self-limiting beliefs and work or school stress. I have helped relationships flourish by putting negative experiences firmly in the past, enabling clients to stop destructive ruminating, obsessing or over-thinking.
I have had success supporting those with sensory processing issues to cope much better in a noisy, chaotic world, I have seen clients with ME/CFS or other long term chronic illnesses reduce their experience of chronic pain, pace themselves to maintain energy levels and communicate with medical practitioners more effectively, improving their overall quality of life..
My clients have stopped smoking, gambling and taking drugs, overcome embedded anxiety issues and achieved challenging goals. Clients who are easily triggered be abuse of past traumas have become more resilient, and able to tackle interviews, exams, presentations and appraisals feeling calm and confident.
I have even witnessed a young person with a diagnosis of Borderline Personality Disorder overcoming profound trauma through regular hypnotherapy, enabling her to accept an unconditional offer to university.
In short I can never promise miracles, but my clients report experiencing them often. Many clients overcome difficulties in a very short space of time, while for some with more embedded issues progress may take several weeks. It’s all down to neuroscience and the powerful combination of SFBT and hypnosis, NLP Coaching and the commitment of my clients to change.
Association for Solution Focused Hypnotherapists,
DBS checked and fully insured.
Jane Pendry, BA Hons (London), PGCE (Cantab), DSFH, HPD, AfSFH, ABNLP, ABH
Professional Body Memberships
AfSFH
ABH and ABHNLP
CNCH
International Association for Rewind Trauma Therapy
Training & Qualifications
BA Hons (London), PGCE (Cantab), DSFH, HPD, AfSFH, ABNLP, ABH
Completed both my DSFH and HPD diplomas with Clifton Hypnotherapy Practice Training in 2018 and 2019
Fees
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Type:Fee:
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Please ask about my Affordable Fee Policy£55 - £75
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