Contact Information
Justine Staines Dip. HYP.P Dip. Couns M. Bahcp
Senara Hypnotherapy
Ground Floor Offices
3 Market Place
Thetford
IP24 2AH
Norfolk
United Kingdom
Opening Hours
Monday | 08:30 - 21:00 |
Tuesday | 08:30 - 21:00 |
Wednesday | 08:30 - 21:00 |
Thursday | 08:30 - 21:00 |
Friday | 08:30 - 21:00 |
Saturday | 09:00 - 16:00 |
Sunday | 10:00 - 16:00 |
The Charles Burrell Centre
Ground Floor Offices
3 Market Place
Norfolk
IP24 2AH
Suffolk
United Kingdom
Opening Hours
Monday | 08:00 - 20:00 |
Tuesday | 10:30 - 20:00 |
Wednesday | 08:00 - 20:00 |
Thursday | 08:00 - 20:00 |
Friday | 08:00 - 20:00 |
Saturday | 10:00 - 15:00 |
Sunday | 10:00 - 16:00 |
Therapist Details
senarawellbeing.co.uk/hypno-sessions (External Link)
www.facebook.com/senarahypnotherapy (External Link)
@SenaraHypnothe1 (External Link)
- Survivor Therapy
- Weight Loss
- Confidence/Self esteem
- Fears & Phobias
- Past Life Regression Therapy
- Virtual Gastric Band Hypnotherapy
Sessions Provided:
- In-Person Sessions
- Telephone Sessions
- Online Sessions
- Group Sessions
- Home Visits
Clients:
- Children
- Adolescents
- Adults
Language(s):
- English
- English
Contact:
About Justine
Hi there,
I'm Justine and I retrained to become a hypnotherapist in 2018, as I was finding my existing job was making me feel very negative and as I was heading fast towards 50 I decided that I should be happy for the rest of my working life (or at least as much of it as I can)
Counselling had been an option, but having been on the receiving end of some life-changing hypnotherapy my mind was made up. (Although counselling is still a pretty big part of my practice)
I qualified with Distinction in February 2019 and thoroughly enjoy 'going to work' now.
I enjoy helping people help themselves and learn a little more myself with each client I see.
I have taken Hypnotic World's Gastric Band course and have a number of clients who are having the treatment. I also trained with Sheila Granger in the Virtual Gastric Band and now use a combination of the two to best suit my client's individual needs.
I have a lovely, quiet, relaxing office suite on the Norfolk/Suffolk border, work out of offices in London and Essex borders and hold group sessions in my Norfolk/Suffolk office and larger group sessions in Norwich or in work places, and I look forward to welcoming you.
I also work with much success online worldwide and I have found that online Hypnotherapy is just as successful as face-to-face.
My Experience
Empowering Change, One Mind at a Time: Your Journey to Wellness Begins Here
In the heart of Thetford town lies a sanctuary of healing and transformation, a place where your journey to wellness is nurtured by the gentle power of hypnotherapy and counselling. As an award-winning hypnotherapist and counsellor, I have dedicated my career since 2018 to mastering holistic therapies, offering a peaceful and relaxing environment for all who step through the doors of our office.
My journey in this field began in 2007, focusing on counselling, and since then, I have accumulated a wealth of knowledge and experience. Each person’s story is unique, and I have had the privilege of helping countless individuals navigate their path to healing, overcoming obstacles such as trauma, phobias, and weight loss challenges. The joy of witnessing the transformative power of therapy in action fuels my passion and commitment to this work every day.
I am proud to say that our services are not limited to adults alone. Recognizing the profound impact early intervention can have, I also specialize in counselling for children. It brings me immense satisfaction to share that I have successfully supported children as young as 5 through hypnotherapy, helping them to overcome various issues and embrace a brighter future.
Together with my business partner Terry, who is an accomplished counsellor, we form a dynamic team with a broad range of expertise. Our combined skills and experiences mean there's hardly any challenge we cannot approach with confidence. Terry and I believe in the power of collaboration, both with each other and with our clients, to foster healing and growth.
At our core, we understand that seeking help is a significant step towards healing, and we are committed to providing a supportive, non-judgmental space where you can explore, heal, and grow. Our holistic approach ensures that therapy is tailored to meet your individual needs, embracing the complexity of your personal story with empathy and expertise.
Whether you are taking the first step towards healing or continuing your journey to wellness, we invite you to discover the transformative power of hypnotherapy and counselling with us. In our quiet, relaxing office, amidst the bustling life of Thetford town, we offer a haven of peace and potential for change.
Embark on a journey of self-discovery and healing with us. Together, we can explore the pathways to a healthier, happier you. Your story matters, and here, it finds a listening ear, professional guidance, and the promise of a brighter tomorrow. Welcome to your first step towards positive change.
Professional Body Memberships
National Alliance of Holistic Therapists
Training & Qualifications
Distinction. Diploma in Hypnotherapy Practitioner
Centre of Excellence
Manchester
Hypnotic World Gastric Band Hypnotherapy Training
Fees
-
Type:Fee:
-
Per session£90 (approx.)
Client Reviews
Review Summary (based on 26 reviews):
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend?:
5 out of 5
4th May, 2023
Lovely Experience!
I would highly recommend Justine for anyone who is looking for a hypnotherapist. The whole experience was lovely and Justine made me feel so comfortable and at ease with it all. Thank you!
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
30th Apr, 2023
Help With My Morning Sickness
I had horrific sickness during my pregnancy it was really affecting my life. Was really traumatic, a visit to Justine and it’s all gone! I wish I done it ages ago! She was so lovely, so comforting and her voice was just so soothing! Would recommend to anyone!
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
29th Apr, 2023
Help With My Morning Sickness
I had horrific sickness during my pregnancy it was really affecting my life. Was really traumatic, a visit to Justine and it’s all gone! I wish I done it ages ago! She was so lovely, so comforting and her voice was just so soothing! Would recommend to anyone!
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
22nd Sep, 2022
Getting Over My Fear Of Needles
Justine was very kind and helpful and she was amazing helping me getting over my fear of needles she was really good I would recommend her to anyone who is needing help with fears and phobias she was absolutely incredible.
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
9th Sep, 2022
Deep Relaxation And Letting Go Of Negativity
Justine is very professional and approachable. My whole body and mind felt very relaxed. I felt refreshed and reset when I left.
Must remember to take my shoes off next time!
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Overall Rating:
5 out of 5 -
Success:
4 out of 5 -
Would Recommend:
5 out of 5
8th Sep, 2022
Group
I'm a person who suffers with OCD and anxiety and being apart of a session like this was something I was always worried about. But I took the plunge and went in with an open mind, Justine was very calming and I've never felt as relaxed as I did during the session. Would recommend x
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Overall Rating:
5 out of 5 -
Success:
4 out of 5 -
Would Recommend:
5 out of 5
8th Sep, 2022
Deep Relaxation
After becoming foster parents to two young boys at the beginning of the summer holidays, this session was truly needed. As usual Justine didn't disappoint. Came away feeling thoroughly relaxed and refreshed.
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
8th Sep, 2022
It Worked!
This is the third session I've had with Justine. The first was to help with motivation. I had lost all interest in going to the gym and wanted to get it back. She created a tailored session for me. It only took a one hour session to get me eager to workout again. My second session was to help with driving anxiety. The session was so good that it unearthed a repressed memory of a car accident from many years ago. It's helped me become a lot less anxious. The third session was a group deep relaxation hour. I came out of it relaxed but also like my batteries had been recharged.
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
8th Sep, 2022
Forrest Bathing -deep Relaxation
I wasn't sure what to expect but Justin put you at ease and did what the session said. Her voice is so relaxing, you could feel the tension from your body melt. Will definitely be booking a follow up from this.
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
8th Sep, 2022
Forest Bathing Negativity Release
Having been made redundant and now unemployed things were getting on top of me. I joined Justines group session and feel so much more positive afterwards.
The womans amazing
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
3rd Aug, 2022
Calming
I had hypnosis as suffering PPSD . I'm very stressed and got lots going on. Just one session has helped me be more chilled out. I came away feeling calmer and straightaway booked in another appointment. She has the most calming voice . Highly recommend a visit .
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
12th Jul, 2022
Amazing !!!
I went to see justine just over a week ago now to help me stop smoking/vaping ,as I tried everything else..including willpower ,I had to do something as nicotine was damaging my health big-time!! I couldn't believe it after she had finished ..my mood was so chilled and relaxed and still is now, I don't get cravings at all and I'm not bothered if anyone smokes around me, I do now and again think about when I smoked and how I enjoyed it but the thought goes away straight away and I'm relaxed I don't find myself bored by not smoking as I naturally just do something justine has done a amazing thing for me i never thought the day would come that i would b nicotine free she's a very friendly/funny lady too ðŸ˜highly reccomended if u wanna change your life for the better thankyou justine xx â¤
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
11th Jul, 2022
Highly Recommended
Justine is fantastic! She has hypnotised me a few times now for various reasons. She is highly approachable, tailors the hypnosis to you personally. She is calming and leaves you feeling relaxed and calm. Can't recommend her highly enough! Thank you
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
11th Jul, 2022
You Won’t Be Disappointed!!
Last week I took part in my first group session and I loved it! The session was to help release negativity and it was the perfect relaxation tool. I usually have 1-2-1 but it was lovely to meet new people in this process!
Justine really wants everyone to reap the rewards of Hypnosis and often goes the extra mile to check in and ensure clients are on track.
I highly recommend and if you are thinking about having hypnosis, you won’t be disappointed.
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
6th Jul, 2022
Amazing Group Session
So today i had a group session to relax and let all negativity go and well thats exactly what happened.
Justine is superb at what she does, and she gets the job done! She is so thoughtful and kind and supportive no matter what, her voice is perfect for this, i could listen to her on repeat she is so calming.
After this session i felt uplifted and brighter and definitely more positive âœ¨ï¸ , i would highly recommend justine and her work. She is top dolla â¤ï¸ keep being ur amazing self as ur truly magical at your work x
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
6th Jul, 2022
Wow, Wow, Wow!!!
Where to start.. today I had my 2nd group session with Justine. Quite possibly my 9th time seeing her? The vibe my whole body had leaving the centre today was on top of the world, such a release. I invited a friend along & she had lots of good things to say too. Never a dull moment with Justine. Serious when she needs to be & oh so funny, also when needed! I cannot & will not stop singing Justines praises!! Amazing at what she does this woman. â¤ï¸
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
6th Jul, 2022
Blown Away!!
I have always been curious, but never made the effort to attend a therapy session.
But my god am I glad I did.
My first time was today with Justine, in a group session.
I was made to feel so comfortable as I was the only one there who hadn’t done anything like this before.
I can not explain how she does it but I can tell you I left there feeling incredible!
I have had a very stressful couple of years and this session honestly has made me feel like it’s all just floated away.
I felt so relaxed and just uplifted.
Thank you so much! Can’t wait to come for a one to one!
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
25th Apr, 2020
An Amazing Relief
Seeked Justines help after I was struggling with anxiety and it was effecting my day to day life was sceptical in my mind of its effect how ever two days after my session I feel much more in control of my life, still early days and using the audio she sent me after our session and i enjoy how much it helps me unwind and relax, looking forward to having another session to reduce any left over anxiety. Thank you
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
9th Aug, 2019
Improving Me !
I Have had a number of sessions with Justine, all of which I am delighted with the outcome. I am learning how to progress in life as a positive human , I am being given the tools and guidance in how to mend . I couldn't be more greatful .I'm looking forward to our next session!
Thank you for the empowering
Xxx
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
9th Aug, 2019
Past Life Regression
Working with Justine was a fantastic experience. We did past life regression together and I visited several lives, Justine was just as curious as I was and followed her intuition whilst asking questions, this can be difficult to do and she's an absolute master at it. Justine is patient and considerate, she made me feel totally at ease from the very first session, our conversation was equally as beneficial, as she is a very nurturing individual who clearly cares about her clients.
I would absolutely recommend Justine's services to anyone, she's very approachable and friendly and she'll work with you to get the results you desire.
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
12th Jun, 2019
Weight Loss
Over 2 years I lost 4 stone, But lost my mojo and started to put it all back on, My weight was increasing daily, I went to Justine & I have now stabilized my eating habits & have put on NO weight since our Meeting, Will return to start the process to lose weight . Thanks Justine I see think a lot clearer now,
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
11th Jun, 2019
Highly Recommend Justine
Justine was amazing, she is friendly and offers tailor made therapy for yourself. I have already recommended her to my friends and family.
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
11th Jun, 2019
Anxiety, Depression, Insomnia And Procrastination
I found myself at my lowest when I received treatment with Justine. I had suffered a number of traumas and was dealing with anxiety and depression related to them, and those from childhood. I also found myself procrastinating as a result, putting off important things because I was in such a terrible place.
Most significantly for me, I was unable to sleep most nights for more than a couple of hours because I was having constant nightmares and worrying before sleep. So my body had no time to regenerate and cope with daily struggles.
I was open minded about the treatment and was not expecting much. I was entirely honest about everything, and this helped my experience, as Justine then knew in depth the issues that troubled me. I had 2 treatments with Justine, to tackle first the procrastination and then the anxiety (which this treatment actually dealt with the insomnia and depression also, which is was not expecting).
I learnt new ways of coping with struggles and how not to internalise them in the same way so that I could heal.
I am so grateful for all that Justine has done, as I was so low the other possibilities that were popping into my head regularly, could have meant I wouldn’t be here today.
I look forward to tackling some more issues when I next see her, but just facing each day with such a brighter outlook that I forgot existed for many years .
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
11th Jun, 2019
Life Changing!
Hypnotherapy with Justine has literally changed my life. Hypnotherapy has helped me overcome so many problems and issues that affected my every day life. I'm happier and more confident. Would highly recommend Justine to anyone xxx
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
11th Jun, 2019
Amazing Therapist
Justine is an amazing therapist. She’s helped me no end and has changed the way not only how I see myself but in helping me to come to terms with a lot of things.
She is genuine and really cares for not only your wellbeing but as you as a person
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
11th Jun, 2019
Amazing!
Justine was very professional & I am very happy with the service I received. She is a lovely lady who makes you feel at ease. I would highly recommend her to anyone. Amazing results & I couldn't be any happier. Thank you Justine x
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Overall Rating:
5 out of 5 -
Success:
5 out of 5 -
Would Recommend:
5 out of 5
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