Patricia Mills Dip HE; PGCE; DHP Acc. Hyp
5 Low Road
I am a primary teacher, fitness trainer and a hypnotherapist.
I chose to become a hypnotherapist because, as a fitness trainer, I see many under confident women. My main aim, therefore, is to raise confidence and support the development of self- esteem, particularly in women.
Contact me with your needs and we will work together to support you.
Practising Since: 2017
Professional Body Memberships
- The Professional Hypnotherapy Practitioner Association
Training & Qualifications
Diploma in Hypnotherapy - October 2017
Certificate in Combining NLP with Hypnotherapy - July 2018
Cognitive Behavioural Therapy (CBT) Diploma - July 2018
Advanced Cognitive Behavioural Therapy (CBT) Diploma - October 2018
Mental Health Awareness Certificate - October 2018.
Review Summary (based on 2 reviews):
5 out of 5
5 out of 5
5 out of 5
3rd Oct, 2018
Goodbye Needle Phobia
I contacted Patricia to help me prepare for some dental work and in preparation for my planned pregnancy, I needed to have 4 injections at the Dentist to allow them to complete dental work and in the build up to planning my pregnancy I knew there would be plenty of blood tests and jabs and wanted to ensure I could cope without causing stress to my baby whilst pregnant. To give context, I have been needle phobic since childhood and I have suffered from panic attacks and fainting when needing to have any form of injection or blood test- this has caused many traumatic visits to my GP/Dentist. I had 1 session with Patricia and the experience can only be described as life changing! During the session I was so relaxed and as she built imagery in my mind- I felt a great sense of comfort and I had an uncontrollable grin- which lasted for several hours after the session. She also recorded me a message to listen to prior to my appointment and it was such a soothing preparation as I sat nervously in the car! I am over the moon with the results and 6 months on I am able to go to the GP/Hospital alone and calmly receive jabs and have blood taken- previously I would have needed to be accompanied and would have to warn the staff of my reactions. So I really mean it when I say the hypnosis was life changing. I am planning a session with Patricia to prepare for labour and cannot wait to see her again. I highly recommend her to anyone with similar symptoms to me.
25th Sep, 2018
I didnt understand how hypnotherapy worked or if I would benefit from the session , I was about to undertake with Trish my levels of calm was nil, so i asked for help as relaxation I dont do! Trish has a very quiet and calm manner she used headsets in the session where I heard her voice soft and clear and aware of my surrounding, afterwards I didnt feel any different or not that I was aware of , I can only say I am mildly aware that that I had not got stressed out at work and a smooth day occurred and this is unheard of . I'm hoping to have another one soon so I can focus on who I am and would recommend Trish in a instant