Lindsay Heath DHP

I suffered from ME (also known as chronic fatigue syndrome) from my mid-twenties through to my early forties. Whilst I was lucky in that I was able to work, I regularly took periods off sick and my evenings and weekends were spent lying in bed or on the sofa. I had many different symptoms including debilitating fatigue, swollen glands, flu-like symptoms, psoriasis, nausea, digestive issues and muscle aches and cramps.

In addition to the physical symptoms, I also suffered from anxiety about my health. In addition, I struggled for many years with a lack of self-confidence and a feeling that I wasn’t ‘good enough’.

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Over the years I worked with some fantastic therapists and, supported by my own research into healing and the mind-body connection and my use of various tools and techniques, I slowly began to heal. I was able to uncover why I became ill in the first place and then why I was staying ill. These days I’m happy to say I feel so much better and feel that I finally have my life back.

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Inspired by everything I’d learnt and the improvements in my health, I spent a few years undergoing training in different therapies and I pulled together all the techniques I had learnt into an integrated approach. I am now passionate about using this approach to help others to heal and to get their lives back too.