Fiona Gray MBACP, NCH, CNHC

I work in private practice as a Therapeutic Coach helping people to work through the aftermath of coercive controlling relationships, complex grief, intrusive thoughts, flashbacks, anxiety, depression, unexpressed or numb emotions, extreme irritation and anger, fear of connection, painful separation and divorce, domestic violence, gambling, alcoholic addiction, disordered eating, body image issues and more.  

My background is in the Performing Arts, I lectured in Contemporary Dance before becoming a High School Teacher.  Working through my own adverse childhood experiences and supporting students in a pastoral capacity, led me to a career in counselling which for me is both rewarding and life enhancing.  

Couples Coaching

I work with individuals and couples on a wide range of relationship issues.  Sometimes people come to me because one or both are struggling to cope with some form of psychological distress and this can impact communication and intimacy, leaving one or both feeling isolated and alone.

I have worked with couples experiencing Perinatal and Postnatal depression, trauma giving birth, death of a partner or child, domestic violence, recovering from an affair, managing separation or divorce, and where relationships have been impacted by the adverse childhood experiences of one or both, such as child sexual abuse, violence, or neglect.

Whatever the issues in your life or relationships, I offer you a safe space to talk, be heard, understood without judgement and to reconnect with yourself and your loved ones.