Dieting Addiction Hypnosis Script

After a while, excessive dieting can lead to a variety of health problems as well as an unnatural preoccupation with food. In extreme cases, essential minerals and vitamins may be lost through dieting and health factors such as headaches and migraines, gallstones, fatigue, insomnia and more, can ensue.

It is estimated that around 90% of dieters eventually regain any weight that they initially lost, regardless of the diet they follow or the pills they take.

If your client is unsure of what they should or should not be eating, a dietician can usually provide the education they lack but for most moderately healthy people, eating what they like, but in moderation, is usually acceptable, especially when combined with an active lifestyle.

This Dieting Addiction hypnosis script can help your client to develop a healthy mindset when it comes to accepting themselves and believing they are capable of achieving the body shape and weight they desire.