Visualize Alleviating Depression Hypnosis Script

Where Does Depression Originate?

Depression is a serious mood disorder that can affect people in different ways. It can occur after major life events, such as bereavement, the loss of a job or relationship, or after a house move. Alternatively, it can seem to arise from nowhere, and the feelings persist, regardless of the steps someone takes to help themselves.

Those suffering from depression may experience feelings of sadness, lethargy and negativity. They often also feel anxious and unable to function in situations that they would normally be able to tackle with ease.

Depression Interventions

Chronic depression requires professional intervention, and if you suspect that your client is suffering from this, they should be advised to seek medical help or, if feeling suicidal, to phone the Samaritans or their local professional support organization.

Addressing Negative Thinking Using Reframing and Affirmations

This Visualize Alleviating Depression hypnosis script can help those who persistently give in to bouts of negative thinking. The script can be used in conjunction with your client's existing treatment to help them to draw upon their own inner resources. The script includes reframing techniques, along with positive imagery and affirmations, to support the hypnotic suggestions made.