Stress Management Hypnosis Script
Stress seems to be a modern day ailment associated with the busy lifestyle that many of us now lead.
Stress can lead to worry, headaches, migraine, ulcers, stroke, anxiety, OCD and many other unwanted conditions which is why it is essential that we learn how to deal with it effectively.
Although we are often unable to do anything about what we perceive to be the cause of our stress, what we can do is to change our internal response.
This hypnosis script is strong in metaphor and clients can use the program between sessions to help manage their everyday life situations.
As they manage their stress, clients also perform more effectively and become happier, calmer, more confident individuals.
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Stress Management Hypnosis Script
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An audio recording of this script is also available: Stress Management MP3
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