Healthy Weight Lifting Hypnosis Script

Weightlifting may refer to Olympic weightlifting or Powerlifting (a strength-based sport), as opposed to Weight training (physical activities in which people lift weights) and Bodybuilding.

This script is generic but can easily be adapted for specific use with each of these activities.

If your client is into body building they may decide to embark on a weight lifting programme at the gym or with a personal trainer.

Many people lack the determination and motivation to stick with their new activities and may even fear they are not gaining all the benefits from their hard work.

This Healthy Weight Lifting hypnosis script is designed to help your clients through motivation by using hypnosis combined with visual imagery and positive suggestions.

The script also includes the concept of a raw food diet and uses suggestion techniques to increase their desire to eat and exercise healthily in a way that will help them build the physique they desire.

Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.