Uncontrollable Goosebumps Relaxation Hypnosis Script

 By Faith Waude DHP Acc.Hyp
Uncontrollable Goosebumps Relaxation

People often report experiencing goose pimples or goosebumps at unexpected times, for example, if they think they have seen a ghost or have a sense of deja-vu or impending disaster, however these sensations often disappear after a few minutes or seconds.

Goosebumps are therefore associated with anxiety or fear and thought to be produced as part of the fight or flight response, the sympathetic division of our automomic nervous system.

This Uncontrollable Goosebumps hypnosis script uses an analogy of the brain's control room to regulate these sensations and help clients who are experiencing these on a regular basis.

Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.

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