Uncontrollable Goose Bumps Relaxation Hypnosis Script
People often report experiencing goose pimples or goose bumps at unexpected times, for example, if they think they have seen a ghost or have a sense of deja-vu or impending disaster, however these sensations often disappear after a few minutes or seconds.
Read MoreGoose bumps are therefore associated with anxiety or fear and thought to be produced as part of the fight or flight response, the sympathetic division of our automomic nervous system.
This Uncontrollable Goose Bumps hypnosis script uses an analogy of the brain's control room to regulate these sensations and help clients who are experiencing these on a regular basis.
Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.
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