Letting Go of Resentment Hypnosis Script

 By Leslie Riopel ACHT MA Psychology
Letting Go of Resentment

Is your client having problems in their relationship because of feelings of resentment?

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A typical situation could be where one partner is working and the other is at home all day and seemingly taking things easy. Of course, the day-to-day chores will be carried out, possibly the children fed and cared for, but when the working partner comes home, they see little change from when they left for work and this can foster resentment leading to the potential destruction of their relationship.

Learning to let things go can be much more difficult than it seems: if your client finds it hard to let things go and let life happen, they are not alone.

Sometimes it is difficult to let go of resentment toward a partner or someone close to you who is having trouble, as we may have expectations that aren't being met, but the truth is that letting go can set your client free and give their relationship a better environment in which to flourish.

In the end, each of us needs to to accept the things we cannot change, change the things we can and be cognizant of the difference between the two.

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An audio recording of this script is also available: Letting Go of Resentment MP3

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