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Mindfulness Hypnosis Script

Mindfulness
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Mindfulness

Mindfulness is a mind-body-based approach to helping people to change the way that they think and feel about their experiences - in particular, stressful experiences - and is now highly recommended as an effective practise to help people living with mental health problems to relax, or a way of focussing the attention span and improving one's emotional well-being.

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This Mindfulness hypnosis script from Hypnotic World can help clients who wish to learn to live in the moment and experience the benefits of this form of meditation.

FREE Induction and Deepener included
5 pages (Plus Induction & Deepener)
Download in Word, PDF & HTML formats

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Mindfulness Hypnosis Script
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