Stage Fright Auditions Hypnosis Script

If this reaction is felt by your client on-stage, they are not alone. Some of the greatest comedians in the world (the late Tommy Cooper, to name but one) have suffered precisely this feeling.

A Physical Response

Stage fright is not a reflection of ability; it occurs when the sympathetic nervous system (SNS) is activated.

During this reaction, the body releases adrenaline into the bloodstream, causing a chain of symptoms to occur, and this is commonly known as the fight-or-flight response.

Helping Clients Using Hypnosis

Hypnosis can help clients to overcome their stage fright and performance anxiety by empowering them with relaxation and visualization methods which can be used to counteract the fight-or-flight trigger.

It is impossible to feel tense and relaxed at the same time, and this Stage Fright hypnosis script can help by providing clients with a specific anchor to use as they climb onto a stage.

This anchor interrupts the usual pattern of anxiety and ensures that they will be confident and happy in their ability to give the best performance of their life.