Stage Fright Auditions Hypnosis Script
Stage fright occurs when you know that you have the ability to present an outstanding performance and yet you get up on the stage and your knees turn to jelly, you find yourself feeling nauseous, your heart races, etc.Read More
If this sounds like your client then they are not alone; some of the greatest comedians in the world (the late Tommy Cooper, to name just one) have suffered exactly the same thing.
Stage fright isn't a reflection on ability, it happens when the sympathetic nervous system is activated and during this reaction the body releases adrenaline into the blood stream causing a chain of symptoms to occur and this is commonly known as the fight or flight response.
Hypnosis can help to overcome stage fright and performance anxiety by teaching your clients relaxation and visualization methods that counteract the fight or flight trigger.
It is impossible to be tense and relaxed at the same time and this Stage Fright hypnosis session works by giving clients a special anchor to use as they go up on stage. This anchor interrupts the usual pattern of anxiety and ensures that they will be confident and happy in their ability to give the best performance of their life.
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