Alpha Pain Relaxation Hypnosis Script

This Alpha Pain Relaxation hypnosis script is a complete approach that includes an induction, a long and powerful deepener, control room techniques and an anchor. The client is encouraged to visualize taking control of their pain by turning it up, before turning it down to the desired level. This is a common approach that gives the client a sense of mastery, and the script also makes use of ideomotor signals to ensure that relief is found on an unconscious level and that an appropriate level of comfort is achieved.

The anchoring technique in the script can be used as a trigger outside of the hypnosis session for when the person seeking pain relief wishes to visualize managing their symptoms.