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Unwanted Thoughts Relaxation Hypnosis Script

Unwanted Thoughts Relaxation
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Unwanted Thoughts Relaxation

Thoughts recur seemingly spontaneously in your mind can be examples of intrusive thoughts sometimes called obsessional thinking. Obsessional thoughts are driven by anxiety. It's easy to say to oneself, 'don't worry' about such and such. But accomplishing that may be another case entirely. For those coping with obsessional thoughts not 'worrying' or thinking excessively about the hot button issue can feel impossible. If you are unable to cease dwelling on a bothersome thoughts or stop thoughts that cue impulsive behavior, you may be dealing with obsessional thinking or 'unwanted thoughts.'

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Unwanted Thoughts Relaxation MP3
Unwanted Thoughts Relaxation MP3

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