Maintenance Insomnia Relaxation Hypnosis Script
Revised Script
More Related Scripts:
- Interrupted Sleep Relaxation
- Pre-Sleep Overthinking
- Sleep Hypnosis
- Insomnia Relaxation
- Insomnia Relaxation: Black Door
- Insomnia - Guardian Angel
Related Categories:
This Maintenance Insomnia hypnosis script is suitable for people who are able to drop off to sleep, but wake up during the early hours and have difficulty going back to sleep.
Read More
FREE Induction and Deepener included
7 pages (Plus Induction & Deepener)
Download in Word, PDF & HTML formats
Download the Maintenance Insomnia Relaxation Script:
5,000+
Members
Members
Option 1: All-Script Access Membership
Sign up and save:
- Access this Maintenance Insomnia Relaxation Hypnosis Script plus the entire 1,400+ scripts collection
- Stream relaxing session background music and audio effects
- Receive additional member benefits
Which option is right for me? | Frequently Asked QuestionsFAQs
Script Reviews1
Average Rating:
Based on 1 review
DLS
"I like this script because of its direct instructions to stop trying to focus on going to sleep. In addition, the indirect suggestion is to take all of those thoughts preoccupying their mind and put them in a box. The shoveling snow image may not have worked so well for the Southern California area. Because I always begin my sessions with breath meditation revisiting the quiet breathing throughout the scrip is very helpful."
Dr. Lawrence SchultePasadena, CA
Verified Customer
Jul 8th, 2021
Jul 8th, 2021
Hypnotic World Customer Reviews
"Absolutely fantastic support and customer service. Highly recommend Hypnotic World to any professional hypnotherapist."
Anita
Via Reviews.io
"I have used Hypnotic World since 2005 and have always found it to be VERY useful indeed."
Ray
Via Reviews.io
Related Resources
Discover related scripts and resources:
More in Habits and Disorders
Script Categories
Related Audio
Maintenance Insomnia Relaxation MP3
An audio recording of this script is also available. Details