Insomnia Relaxation: Black Door Hypnosis Script

The idea behind this script was based on an approach used by an insomniac who we encountered at a treatment clinic.

The technique used in this script was the only method that helped her to relax with insomnia, and so we decided to write it up as a script.

The result is that since offering this as a hypnosis script, we have received an enormous amount of positive feedback from people who are now successfully using this technique and enjoy a good night's sleep (without the need for sleeping tablets) and waking up fully refreshed and alert, and ready to take on whatever their day has to offer.