Releasing the Trauma of Childhood Mistakes Hypnosis Script
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Many people who struggle with perfectionism as adults don’t realize that the fear of making mistakes often began in childhood. When a child is punished, yelled at, or shamed for simple errors, the nervous system learns to associate mistakes with danger. Over time, the child may develop patterns of over-performing, over-explaining, staying hyper-vigilant, or trying to be flawlessly good in order to stay safe.
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