Fear of Missing Out - FOMO Hypnosis Script

While it is perfectly natural for us to be interested in what others are doing, some people feel an overwhelming compulsion to follow suit and copy others instead of stopping to listen to their heart and find out if whatever they are doing is what they really want.

A Fear of Missing Out has now become so common that the acronym FOMO has now been added to the Oxford Dictionary. Your clients may recognise a situation where their friends were going on holiday or doing something they considered exciting but didn't really want, or weren't able to join in. FOMO can create tension and anxiety which can lead to other symptoms such as headaches, migraine, stress, envy or other negative feelings.

This FOMO hypnosis script can help your clients to identify where and when this pattern began and offers tools to help them to overcome the feelings associated with the old response pattern and create new, healthier emotions, enabling clients to say no without feeling bad. The script uses hand levitation, embedded suggestions and future pacing to give your clients control of their response