Fear of Fear (Phobophobia) Hypnosis Script

This Fear of Fear Hypnosis Script can help clients to adopt a more rational view of fearful situations and to accept at a subconscious level that their reactions have been due to their feelings towards fear rather than the risks that it presents to them in reality.

A fear of fear is very real to someone who is experiencing it. Such worries can cause feelings of panic, a racing heart rate, palpitations, a shortness of breath and even temporary paralysis.

People who have suffered from panic attacks can often develop a fear of fear. They know that the panic attack will only last a few minutes or so and that once it's over they'll be fine. But it is the feelings of fear that they dread. This is entirely understandable given the nature of fear and the effects that it can cause.

Why does fear affect us so profoundly?

Technology has advanced far faster than primitive man. In early humans, fear caused a reaction when they were confronted by threatening situations. This is now known as the fight or flight response.

The human body would react to fear by pumping blood into the muscles ready for either action (to fight) or to flee the situation and escape to safety.

We no longer need those responses in today's society as it is often not always necessary to do either. Nevertheless, our bodies are still governed by those unconscious and automatic forces.

Addressing Fear Using Hypnosis

This Fear of Fear Hypnosis Script download from Hypnotic World can help clients to overcome a fear of fear by upgrading those primitive responses governed by the subconscious mind to feelings of safety.

By addressing their irrational fear, clients will be able to feel more comfortable in situations that previously caused them to panic, and less prone to worrying about the effect of fear itself.