Food Texture Aversion (ARFID) Hypnosis Script

Disliking certain textures could very well have evolutionary roots. Our aversions often seem to be protective mechanisms - ways our ancestors steered clear of potentially harmful or unsafe things.

When it comes to texture, people with ARFID might find certain food textures unbearable or overwhelming. For example, they might avoid foods that are too slimy, crunchy, lumpy, or soft because of the way these textures feel in their mouths. This can lead to a very restricted diet, as the person tends to eat only a limited range of foods that have the textures they find tolerable. This sensitivity to texture can cause distress and anxiety during mealtimes and may result in nutritional deficiencies if not addressed.

This Food Texture Aversion hypnosis script from Hypnotic World is aimed at helping someone overcome food aversions, particularly related to texture, in the context of ARFID. The script will take your client on a metaphorical journey to explore a world of textures, gradually helping them reframe their perception of food textures from something fearful into something neutral, comfortable, and even enjoyable.

Through the sensory-rich exploration of various textures, your client will begin to challenge their aversions and build a more positive relationship with food.