Stress-Free Studying Hypnosis Script

Exams and coursework lead to a pressure to succeed, and students frequently worry that poor results might affect their career and future path in life.

Approaches to 'Study Stress'

People manage and react to stress in different ways: many become short-tempered and irritable, some appear to thrive under pressure, whilst others turn to comfort food and excessive snacking to help them to feel calmer. However, these habits can lead to unwanted longer-term side effects such as weight gain.

This Stress-Free Studying hypnosis script has been designed especially for the latter group, who eat less healthy food options during their study and revision sessions.

Managing Stress and Diet

The hypnosis script can help your clients to curb any tendencies to snack that they may experience whilst studying, and at the same time, maintain the concentration necessary in order for them to retain the information they are learning or revising.

Help your clients to sail through their exams without gaining weight or snacking mindlessly using this Stress-Free Studying hypnosis script.