Develop Optimism Hypnosis Script

This session can help your client's subconscious mind to choose optimism over worrying and negativity for the proven benefits of a better mood and improved emotional and physical health and wellbeing.

Research suggests that when we expect good things to happen, there is generally more chance of us seeing positive results (a 2005 review found that people with positive affect were more likely to enjoy increased levels of happiness and success).

If positive thinking can bring about positive results, then negative thoughts are likely to bring about negative outcomes, which makes a strong case for developing optimism.