Children's Hypno-Relaxation Hypnosis Script

Perhaps your child is overly anxious, highly strung, nervous or hyperactive - or simply struggling to sleep at bedtime?

Children are often naturally good hypnotic subjects owing to their fertile imaginations. However, an overactive imagination can also create fears and worries in younger minds.

Hypnosis Relaxation For Children

The positive news is that if your child can imagine fearsome concepts (such as monsters or ghosts), they can also use their imaginative ability in a positive, healthier way. Using hypnosis, you can empower your child or children by helping them to relax and believe in themselves.

How This Hypnotherapy Script Can Help Your Child

Hypnosis is a safe and natural state which we all experience from time to time. Hypnotherapy, on the other hand, utilizes this state by engaging the imagination and subconscious mind to work harmoniously together to find a solution to problems. In this case, it is used to help them to simply enjoy a quiet time of calm relaxation, during which your child can feel more rejuvenated and refreshed.

This hypnosis script download was written by a fully qualified, registered British, female hypnotherapist with over 20 years' experience in helping people to overcome their problems.

Using This Script

This Child Hypno-Relaxation hypnosis script is aimed at 3 to 6 year olds. If used at their normal bedtime, it can help you to guide them into a natural sleep from which they will awaken refreshed and alert at their usual waking up time.

As a parent, you can treat this as a bedtime story which can be read to young children. If you are a hypnotherapist, the script can be adapted slightly to make it suitable for a hypnosis session with your younger clients.