Body Acceptance Hypnosis Script

Changing Body Ideals

With the rise of idealised body types promoted in advertisements and on social media, many people hold unrealistic expectations of how they should appear to others.

Many turn to beauty products and cosmetic surgery in an effort to change their bodies. Nonetheless, some people still feel self-conscious regarding their appearance and are frequently subjected to damaging criticism of their looks from others.

Few people enjoy being criticised, and if your client is particularly sensitive to criticism of this type, it can cause a life-long negative body image. In some extreme cases, body shaming and a negative body image has even resulted in self-harming or suicidal behavior. This is why it is crucial your clients learn to deal with the emotions associated with body shaming in order to address their approach to the issue.

Nurturing Body Acceptance Using Hypnosis

This Body Acceptance hypnosis script can help your clients to discover their own sense of self-worth, and can empower them with the skills required to be able to disregard their abusers, focusing instead on the areas of life that truly matter to them.