In hypnosis we are going to reinforce your desire to quit this dangerous habit, once and for all - so much so - that if you ever even attempt to light a cigarette - that is all that you will do, before you put it out. For the very act of touching one of those cancerous sticks - will immediately cause unpleasant thoughts and feelings to flood into your mind - and you will feel a wave of nausea flowing over you.
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