Smoking Association Hypnosis Script

For example, many people associate having a cigarette with finishing a meal or enjoying a drink, whilst talking on the telephone, after making love, whilst driving, socializing with friends who smoke, etc.

How Does Association Work?

Many smokers wake up in the morning and tell themselves, "Today I will quit smoking."

Instead of quitting, though, they encounter familiar situations with which their smoking is associated. For example, the traffic may be bad on the way to work or they might be annoyed with something or other - and so what do they do?

They do what they usually do in such a situation, and that is to light up yet another cigarette - and there goes all their good intentions (until of course, the next day, when a similar thing happens).

Why Use Hypnosis to Break the Habit of Smoking?

During hypnosis, your clients will feel deeply relaxed and their subconscious mind (which is the part that is responsible for their automatic responses) is receptive to suggestions that will help them to quit the habit.

Once a task has been learned (i.e. riding a bike, driving a car, reading, dancing, etc), the conscious mind no longer needs to pay attention to it as the subconscious allows your clients to do what they know how to do. However, the subconscious is very primitive and, when conditions are right, will accept suggestions without question. This is in contrast to the conscious mind, which needs to analyze and evaluate information that is presented to it.

This Smoking Association hypnosis script can help your clients to break all those associations with smoking so that they will be free from the addiction to smoking cigarettes once and for all.