Mindfulness Alcohol Reduction Hypnosis Script

 By Faith Waude DHP Acc.Hyp
Mindfulness Alcohol Reduction

Mindfulness means living in the present moment, a technique which can help us to gain control over many areas of life.

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If you watch carefully you can notice how many people carry out certain activities almost unconsciously. Addictions are habitual which is why they are often difficult to break, however by using this Mindfulness Alochol Reduction technique you can help your clients to bring an unconscious habit up to a conscious level so they can help gain control over them.

This hypnosis sessioin can help those who would like to reduce their alcohol intake without quitting it altogether.

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