Especially from those who successfully made hypnosis: have I did it?
Posted in the General Hypnosis & Hypnotherapy Forum
By Maggie
Especially from those who successfully made hypnosis: have I did it?
Hallo everyone, I tried hypnosis a couple of times but I was kinda disbelief and overthink about it and I never feel any difference to make say I DID IT! I was hugely disappointed and I was about to quit. Until one time which I tried for sleep and didn't expect to feel anything specific I felt a sudden ?relaxation? like someone press a button on me to release my tension for some seconds!!! Moreover a solution to a little problem a had (I wanted to meet two of my friends at the same bay) which didn't stress me at all and didnt even think conciously came to me out out of nowhere after that! All I want to know is if I have reached that state in which the subconscious is receptive to information because even if my logic say so I need someone to told me too since I know hypnosis doesn't work to everyone.
I know that in order to do it I have to relax and trust the process but now am just stuck to my thoughts
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