Aphantasia
Posted in the General Hypnosis & Hypnotherapy Forum
By Samantha Richardson
Aphantasia
Hi, I wanted to know whether anyone has experience of working with someone with Aphantasia. (Aphantasia is when your brain doesn’t form or use mental images as part of your thinking or imagination). And if so, how best to approach the session. Many thanks, Sam
Re: Aphantasia
I have aphantasia and I am able to be hypnotized just like everyone else. When the person says to imagine, I do it in my own way. For me, it is more of me narrating what it would look like. If I am imagining a scene, I say in my head what it would look like, but I don't actually see it.
Re: Aphantasia
Hello Sam: This is something I come across frequently. Here is one way I find very successful. I put on the sound of a clock and have them listen to the sound of the second hand. Have them see the time as it is in that moment in their minds eye. Have them (with closed or open eyes) follow the sound of the second hand to the point the client can feel the eye muscles moving. As I am doing this I do a slow progressive body relaxation continually reminding them to follow the sound of the second hand. I find this is very powerful as they do not need to visualize. It will put them in a very deep hypnotic state where you can then get to the point of issue. I hope this helps. Good luck! Donna Lee
Re: Aphantasia
Hi Donna, Thank you for your reply. I will try this. I appreciate your help. Sam :))
Re: Aphantasia
I also focus on how and what they feel rather than see. I love the ticking clock suggestion too
Re: Aphantasia
I've had two clients with aphantasia. One couldn't imagine anything and the other could only imagine things in trance.
2025 Workshops
Learn new skills and meet therapists - book your place at our upcoming workshops.
We Accept




Live Help
Customer Reviews
“I find the selection of scripts provided excellent. I am enjoying going through them. I have used several so far on my clients and they work a treat.”
benefit
Unlimited Access for Hypnotherapists
Access over 1,400 hypnosis scripts, forms & articles, online therapist support, directory listing and more: