Weight Gain after Giving Up Cigarettes
Posted in the Quitting Smoking Forum
By Valerie
Weight Gain after Giving Up Cigarettes
Looking for guidance and/or a script to help a client who stopped smoking (cold turkey - not via hypnosis) several months ago and is not dealing with increasing weight gain. He says his appetite hasn't increased. Thanks in advance for any thoughts/guidance.
Re: Weight Gain after Giving Up Cigarettes
Hi Valerie
IMHO I would say your client has given up one habit [kudos for them going cold turkey] and picked up another... you say their appetite hasn't increased and so I would treat it as a replacement habit and move forward with it in that regard
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