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Weight Gain after Giving Up Cigarettes

Posted in the Quitting Smoking Forum
By Valerie   

Valerie
Valerie
Member
Apr 18th, 2022 22:30
Weight Gain after Giving Up Cigarettes

Looking for guidance and/or a script to help a client who stopped smoking (cold turkey - not via hypnosis) several months ago and is not dealing with increasing weight gain. He says his appetite hasn't increased. Thanks in advance for any thoughts/guidance.

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Mike Griffiths
Mike Griffiths
Member
Mar 20th, 2023 13:22
Re: Weight Gain after Giving Up Cigarettes

Hi Valerie
IMHO I would say your client has given up one habit [kudos for them going cold turkey] and picked up another... you say their appetite hasn't increased and so I would treat it as a replacement habit and move forward with it in that regard

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