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Self hypnotherapy

Posted in the Self Hypnosis Forum
By S L J    

S L J
S L J
Self hypnotherapy
Mar 23rd, 2022 00:54

I posted as a guest by mistake apologies

Hello
I have recently qualified as a hypnotherapist, I have a few things I want to work on myself.
🌸Confidence
🌸Weight loss
🌸Giving up sugar and reducing carbs (I am diabetic)
🌸Dental phobias
🌸And safety phobias
How can I do this without over loading my mind please?
Thank you

Reply

Sharon Coates
Sharon Coates
Member
Re: Self hypnotherapy
Mar 24th, 2022 02:41

Me personally would start working on one at a time, once I feel I've achieved that one move on to the next. I'd start with the confidence, because if you have confidence, then you will feel even more confident in what ever you choose next. This is only my personal opinion. Hope this helps. I've had more than one issue, I found this helped, however, what's good for our is not necessarily good for another.

Reply

Sam
Sam
Re: Self hypnotherapy
Mar 24th, 2022 22:40

Hello thank you , I will definitely try that, I was thinking confidence too.

Reply

Andrew
Andrew
Re: Self hypnotherapy
Jul 18th, 2023 05:43

Ask yourself these questions, what do I enjoy?
who do I like to work with? What am I confidently competent in? What is the market need in my area? What is my personal experience? For example if you are a female you can not relate to an unconfident youn man who wants to find love but you can most definitely empathize for example with someone struggling with weight (all this is just to put a story to it) good luck need nay further help find me on : www.coachinggenius.net

Reply

Hashem
Hashem
Re: Self hypnotherapy
Dec 27th, 2023 07:37

My suggestion for self-hypnotherapy is to work on your self-esteem first because the root of most mental and physical problems lies in a lack of self-esteem. After that or at the same time you can work on confidence and then if it's something else move on.
https://hypnomental.ir

Reply

Re: Self hypnotherapy
Dec 28th, 2023 02:22

Thank you for all your advice I have been doing confidence and having great results but claustrophobia is still a tough one , concerts mainly after lock down.
So I will try some for that now.

Reply

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