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Reacting to a script

Posted in the Self Hypnosis Forum
By Haroon Iqbal   

Haroon Iqbal
Haroon Iqbal
Guest
Oct 29th, 2020 05:30
Reacting to a script

Hello, im using a guided script and it states that their is a lift with three floors A,B and C and each time the floor goes down a level i will go deeper and should then say the letter once I know I have gone deeper. But how am I supposed to react to it? do I just visualise the lift going down and then how do I visualise going deeper myself? Its confusing, im supposed to let go completely but if the script is saying to feel myself going deeper then i havent let go i am now focusing on my body feeling deeper right? what am i doing wrong?

Reply

Dave Cole
Dave Cole
Member
Oct 31st, 2020 05:52
Re: Reacting to a script

You might be overthinking it and trying too hard. You could just go with it and accept that you are relaxing more deeply. Sort like allowing the suggestions to flow over you.

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Raymond Bull
Raymond Bull
Member
Nov 01st, 2020 08:10
Re: Reacting to a script

Does anyone else use hypnoke in their sessions? I have used it for the last twelve years with great success and wondered if anyone else did too

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Teena
Teena
Member
Jan 18th, 2021 09:28
Re: Reacting to a script

Hello Raymond,

I've just seen your post from November regarding something called 'hypnoke' its piqued my interest, what is it exactly.

Reply

Anne-Marie Jude
Anne-Marie Jude
Member
Jan 22nd, 2021 02:28
Re: Reacting to a script

Yes, I'm interested too?

Reply

Faith Waude
Faith Waude
Staff
Jan 23rd, 2021 06:46
Re: Reacting to a script

Hi, please let me know the name of the script you're using and I'll see if I can rework it.

Reply

Ray Bull
Ray Bull
Member
Mar 17th, 2021 01:52
Re: Hypnoke

Hello Teena, Hypnoke is a device connected to two headphones, you wear one and the client wears the other, your voice is then heard over some extremely relaxing music played from a CD player and connected to the Hypnoke device. Sadly the company do not operate any more. I have in fact just given my device to another hypnotherapist starting out, and I have purchased an even better device from a company called Hypno-quip.co.uk which does a same job and also can record the session which you can then send to your client via email or whats App. It really is a boon and helps tremendously in relaxing and concentrating the client's mind on the session. I would not be without now.

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