Help

Posted in the Self Hypnosis Forum
By Evan    

Evan
Evan
Guest
Dec 10th, 2017 11:48
Help

So i have been trying self hypnosis for about 4 years on and off now, and for whatever reason i can not seem to go into trance. Maybe it`s because during sessions i can`t helo but think things like 'am i hypnotized' , 'is this what it feels like' i just cannot get my mind to go blank it seems

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Jason
Jason
Member
Jan 22nd, 2018 08:48
Re: Help

Evan,

With hypnosis and self hypnosis you will not be blanking. It's more of a hyper focused state where you have let everything else fall away, literally body and mind for a singular focus.

This video gives a full explanation for one of the best techniques available for getting into self hypnosis and understanding it..


https://www.youtube.com/watch?v=IZENc6qfY9Q

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