Stop Snacking Self Hypnosis MP3 (Download/CD)
Overcome your snacking habit with this professionally-recorded hypnosis MP3 download from Hypnotic World.*
Are you sabotaging your best efforts to lose weight by reaching for the nibbles between meals?
The odd biscuit here and there doesn't matter too much to someone who is already slim, however if you are doing your best to stick to a healthy diet but spoiling it by giving in to that grumbling tum then your appetite for the 'real thing' won't be the same and your goal will take twice as long to reach.
People who snack often don't even realize how many calories they are taking in and this soon adds up to extra pounds in weight. Most of the time snacking is mindless and because it has been going on for so long it has probably become an established and ingrained habit.
This Stop Snacking hypnosis audio session can help you to gain control over your eating and as you take control, you find this spills over into other areas of life, such as increased confidence, determination and motivation.
This MP3, recorded by our female, British hypnotherapist, Rachel, is packed with positive suggestions, targeted directly at your subconscious mind to motivate you to eat only at mealtimes which should soon result in a healthy weight loss.
- 3rd Nov, 2015:
How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.
What software do I need to listen to the MP3?
Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.
For more questions and answers, read the complete FAQ here
Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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