Exercise in Your Sleep Visualization Self Hypnosis
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
Visualize an exercise routine that your subconscious mind can practice while you are asleep and gain the motivation to lose weight.*
Imagine being able to go to sleep every night and get all the exercise you need to tone up your body.
Mary
, Camas
- 31st Mar, 2022:
"I used it for myself, but I think it would be good for clients also."*
Lynn
, Lancashire
- 16th Jun, 2016:
"Very professionally recorded MP3. The narrator has a very relaxing and pleasant voice "*
Victoria
, Plymouth
- 8th Mar, 2016:
"I go to sleep with this recording and wake up feeling as though I've done a workout in a good way. My stomach is feeling firmer. I love this recording and will definitely recommend it to anyone is unable to exercise."*
Steve
, Wales
- 5th Feb, 2010:
"Well constucted and well presented and very relaxing"*
Catherine
, Calgary, Canada
- 8th Dec, 2009:
"I really love this hypnotic mp3 the sound quality is excellent, the gentleman taking you through the trance is very relaxing and really puts you into trance."*
Robyn
, South Africa
- 29th Nov, 2009:
"Good quality"*
How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.
What software do I need to listen to the MP3?
Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.
For more questions and answers, read the complete FAQ here
Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Faith Waude
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen Armstrong
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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