Exercise in Your Sleep Visualization Self Hypnosis
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
Visualize an exercise routine that your subconscious mind can practice while you are asleep and gain the motivation to lose weight.*
Imagine being able to go to sleep every night and get all the exercise you need to tone up your body.
No, this is not something you'll simply dream about; this powerful hypnosis MP3 session will teach your subconscious mind how to mimic the exercises you need in order to gain a slimmer, healthier body - and you will still wake up feeling refreshed and alert.
Research has proved that visualization can actually help to stimulate neural pathways within the brain so that we can find it easier to accomplish an activity, whether it is something we are familiar with or not.
You can enjoy a good night's sleep - allow your subconscious mind to exert its natural control over your body and lose weight easily without the need for diets or excessive physical exercise.
Download this MP3 today and visualize exercising today.
- 16th Jun, 2016:
- 8th Mar, 2016:
- 5th Feb, 2010:
, Calgary, Canada
- 8th Dec, 2009:
, South Africa
- 29th Nov, 2009:
How do I listen to this MP3?
Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also 'burn' the MP3 onto a CD for your personal use - this will enable you to listen to the hypnosis MP3 at bed time, for example.
How long does the MP3 take to download?
This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.
What software do I need to listen to the MP3?
Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.
For more questions and answers, read the complete FAQ here
Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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