Emotional Eating Self Hypnosis MP3
Stephen Armstrong DHP; Faith Waude DHP Acc. Hyp.
Avoid over-eating as a source of comfort with this hypnosis MP3 from Hypnotic World.*
When you are feeling down, turning to food for comfort may make you feel better in the short term, but the next night when you are equally as upset, you will turn to food again, and this proves, that the food you ate the previous night did nothing to alleviate those negative feelings. In the long term, your problems will not be solved, and in addition to this, you will have another problem - excess weight...
Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.
Grace
, UK
- 12th May, 2022:
"It would seem all most all of my eating is emotional! I’ve struggled to find a hypnosis to work for my food stuff but a week in I am eating much much less. Hope it continues! "*
Tina
, Adelaide, Australia
- 23rd Mar, 2016:
"While I have only had this MP3 for a short time it not only has helped me stop eating out of boredom I seem to be getting on with jobs that need to be done which used to trigger eating. Weight loss is slow but happening."*
Emma
, Glasgow
- 30th Aug, 2015:
"Very clear and relaxing."*
Susannah
, Stockport
- 22nd May, 2014:
"Have used this both personally and with a few clients and found it to be excellent."*
Mo
, Scunthorpe
- 21st Oct, 2013:
"Another great hypnosis mp3, the voice is very relaxing and puts you at ease, would recommend this."*
K M
, Oxfordshire
- 19th Jun, 2012:
"I wasn't sure it would work but I thought I would try the Emotional Eating MP3 file. I've listened to it several times and find myself feeling so relaxed and positive afterwards. I notice that the positive imagery from the session comes into my mind through the day and helps reinforce the message. I feel positive about getting my emotional eating under control now."*
Rose
, Washington
- 11th May, 2012:
"It is working great for me. I listen to it often"*
Anon
, West Sussex
- 19th Mar, 2011:
"An excellent mp3. I am quite used to these recordings now and seem to go under quite quickly. They seem to be very effective and I always feel brighter and more positive after using them."*
Nicola
, Sheffield
- 25th Aug, 2010:
"It is very relaxing and I am finding it helpful!"*
Lee
, Australia
- 24th Jun, 2010:
"Hi very good, I bought them for my Daughter as well."*
How do I listen to this MP3?
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How long does the MP3 take to download?
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What software do I need to listen to the MP3?
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For more questions and answers, read the complete FAQ here
Hypnotic World's MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and qualified expertise. The MP3s you download can be listened to from your computer, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.
The Voices Behind The Hypnosis
Faith Waude
Founder of Hypnotic World, Faith has been practising hypnotherapy for over ten years in Yorkshire, England, and has treated many hundreds of clients for a vast range of addictions, phobias and other issues. Read more
Stephen Armstrong
Stephen records many of the hypnosis MP3s on Hypnotic World. In his own words
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